How many calories are in the greek gods maple flavored greek style yogurt, maple?

1 cup (227 g): 291 calories; protein: 8 g, carbohydrates: 32 g, fat: 14 g.

How much protein is in the greek gods maple flavored greek style yogurt, maple?

3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in the greek gods maple flavored greek style yogurt, maple?

14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The greek gods maple flavored greek style yogurt, Maple

USDA name: Maple flavored greek style yogurt, Maple

Brandedby Hain Refrigerated Foods Inc.

291 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 6.2 g.

Serving

= 227 g

The greek gods maple flavored greek style yogurt, Maple, 1 cup (227 g)

291 calories

Protein: 8 g
Carbs: 32 g
Fat: 14 g
Fiber: 0 g
Sugars: 32 g

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories291

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 49.9 mg17%

Sodium 129 mg6%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 32 g

Protein 8 g

Calcium 300 mg23%

Iron 0 mg0%

Potassium 411 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Pantothenic acid (B5)8% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Phosphorus20% 250 mg
Potassium9% 411 mg
Sodium6% 129 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a milk, Cream, Cane sugar, Brown cane sugar, Honey, Pectin, Natural flavor, Sugar syrup, Molasses.

Brand: The greek gods
Made by: Hain Refrigerated Foods Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 078355570226
Category: Yogurt
Label updated: 2021-10-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 95%
Same value as 10 of 6,024 other records.
leastmost
Calories
Higher than 93%
Same value as 28 of 6,044 other records.
leastmost
Sugars
Higher than 87%
Same value as 10 of 6,009 other records.
leastmost
Potassium
Higher than 86%
Same value as 15 of 4,374 other records.
leastmost
Sodium
Higher than 79%
Same value as 84 of 6,028 other records.
leastmost
Protein
Lower than 72%
Same value as 55 of 6,030 other records.
leastmost

Questions

How many calories are in the greek gods maple flavored greek style yogurt, maple?: 1 cup (227 g): 291 calories; protein: 8 g, carbohydrates: 32 g, fat: 14 g.
How much protein is in the greek gods maple flavored greek style yogurt, maple?: 3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in the greek gods maple flavored greek style yogurt, maple?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	128 kcal
Protein	3.5 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	0 g
Total Sugars	14.1 g
Calcium, Ca	132 mg
Iron, Fe	0 mg
Phosphorus, P	110 mg
Potassium, K	181 mg
Sodium, Na	57 mg
Vitamin C, total ascorbic acid	0 mg
Pantothenic acid	0.18 mg
Vitamin A, IU	220 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488501, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.