The fresh market cheese straws, White cheddar parmesan with rosemary

USDA name: Cheese straws, White cheddar parmesan with rosemary

Brandedby The Fresh Market, Inc.

140 calories in 9 straws (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 30 g.

Among the other records in Other Snacks, per 100 g: more calcium than 97%, and less sugars than 77%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

The fresh market cheese straws, White cheddar parmesan with rosemary, 9 straws (30 g)

140 calories

  • Protein5 g15% of calories
  • Carbs9 g26% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g59% of calories

Nutrition Facts

Serving size9 straws (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 220 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 737094218836 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 220 mg
  • Iron4% 0.72 mg

Ingredients

White cheddar cheese (cultured milk, Salt, Enzymes), Unbleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Parmesan cheese (cultured milk, Salt, Enzymes), Butter (cream, Salt), Safflower oil, Sea salt, Cracked black pepper, Rosemary, Garlic.

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
9 straws
Barcode (GTIN/UPC)
737094218836
Category
Other Snacks
Label updated
2018-01-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 25 of 7,449 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 103 of 7,958 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 40 of 7,957 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 147 of 7,974 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 23 of 7,928 other records.

    leastmost

Questions

How many calories are in the fresh market cheese straws, white cheddar parmesan with rosemary?
9 straws (30 g): 140 calories; protein: 5 g, carbohydrates: 9 g, fat: 9 g.
How much protein is in the fresh market cheese straws, white cheddar parmesan with rosemary?
16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market cheese straws, white cheddar parmesan with rosemary?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein16.7 g
Total lipid (fat)30 g
Carbohydrate, by difference30 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca500 mg
Iron, Fe2.4 mg
Sodium, Na733 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917091, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.