Lizzie's cheese straws, Classic cheddar

Brandedby Lizzie's Cheese Straws

140 calories in 5 cheese straws (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 26.7 g, fat: 33.3 g.

Serving
1
= 30 g
140KCAL

Lizzie's cheese straws, Classic cheddar, 5 cheese straws (30 g)

140 calories

Protein
4 g
Carbs
8 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 cheese straws (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 115 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Sodium5% 115 mg
    • Iron4% 0.72 mg

    Ingredients

    Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annato [color]), Flour (unbleached wheat flour, Malted barley flour (a natural yeast food, Niacin (ab vitamin, Iron, Thiamin, Mononitrate (vitamin b1), Riboflavin (vitamin b1), Folic acid (ab vitamin), Unsalted butter (sweet cream (milk), Natural flavoring), Cayenne pepper, Salt, Paprika.

    Brand
    Lizzie's cheese straws
    Made by
    Lizzie's Cheese Straws
    Label serving
    5 cheese straws
    Barcode (GTIN/UPC)
    850368005007
    Category
    Other Snacks
    Label updated
    2018-09-09

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 11 of 7,519 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 15 of 8,031 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 123 of 8,032 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 14 of 8,003 other records.

      leastmost

    • Calories

      Higher than 57%

      Same value as 150 of 8,049 other records.

      leastmost

    Questions

    How many calories are in lizzie's cheese straws, classic cheddar?
    5 cheese straws (30 g): 140 calories; protein: 4 g, carbohydrates: 8 g, fat: 10 g.
    How much protein is in lizzie's cheese straws, classic cheddar?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lizzie's cheese straws, classic cheddar?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference26.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca333 mg
    Iron, Fe2.4 mg
    Sodium, Na383 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,000 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053028, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.