Lizzie's cheese straws, Cheddar habanero straws, Crushed red pepper, Crushed red pepper

Brandedby Lizzie's Cheese Straws

140 calories in 5 cheese straws (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 26.7 g, fat: 33.3 g.

Among the other records in Other Snacks, per 100 g: more calcium than 96%, and less sodium than 84%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Lizzie's cheese straws, Cheddar habanero straws, Crushed red pepper, Crushed red pepper, 5 cheese straws (30 g)

140 calories

  • Protein4 g12% of calories
  • Carbs8 g23% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g65% of calories

Nutrition Facts

Serving size5 cheese straws (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 115 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850368005069 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 99.9 mg
  • Sodium5% 115 mg
  • Iron4% 0.72 mg

Ingredients

Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annato [color]), Flour (unbleached wheat flour, Malted barley, Flour (a natural yeast food, Niacin (ab vitamin, Iron, Thiamin, Mononitrate (vitamin b1), Riboflavin (vitamin b1), Folic acid (ab vitamin), Unsalted butter (sweet cream (milk), Natural flavoring), Salt, Habanero chile, Red pepper flakes.

Brand
Lizzie's cheese straws
Made by
Lizzie's Cheese Straws
Label serving
5 cheese straws
Barcode (GTIN/UPC)
850368005069
Category
Other Snacks
Label updated
2018-09-09

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 11 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 15 of 7,957 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 123 of 7,958 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 14 of 7,928 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 147 of 7,974 other records.

    leastmost

Questions

How many calories are in lizzie's cheese straws, cheddar habanero straws, crushed red pepper, crushed red pepper?
5 cheese straws (30 g): 140 calories; protein: 4 g, carbohydrates: 8 g, fat: 10 g.
How much protein is in lizzie's cheese straws, cheddar habanero straws, crushed red pepper, crushed red pepper?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lizzie's cheese straws, cheddar habanero straws, crushed red pepper, crushed red pepper?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca333 mg
Iron, Fe2.4 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1883229, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.