Lizzie's cheese straws, Cheese straws, White cheddar & rosemarry, White cheddar & rosemarry

Brandedby Lizzie's Cheese Straws

140 calories in 5 cheese straws (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 26.7 g, fat: 33.3 g.

Among the other records in Other Snacks, per 100 g: more calcium than 96%, and less sodium than 84%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Lizzie's cheese straws, Cheese straws, White cheddar & rosemarry, White cheddar & rosemarry, 5 cheese straws (30 g)

140 calories

  • Protein4 g12% of calories
  • Carbs8 g23% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g65% of calories

Nutrition Facts

Serving size5 cheese straws (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 115 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850368005014 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 99.9 mg
  • Sodium5% 115 mg
  • Iron4% 0.72 mg

Ingredients

White cheddar cheese ( pasteurized milk, Cheese cultures, Salt, Enzymes), Flour ( unbleached wheat flour, Malted barley flour (a natural yeast food, Niacin (ab vitamin, Iron, Thiamin, Mononitrate (vitamin b1), Riboflavin (vitamin b1), Folic acid (ab vitamin), Unsalted butter ( sweet cream (milk), Natural flavoring), Rosemary, Black pepper, Salt, Cornstarch, Ginger.

Brand
Lizzie's cheese straws
Made by
Lizzie's Cheese Straws
Label serving
5 cheese straws
Barcode (GTIN/UPC)
850368005014
Category
Other Snacks
Label updated
2021-06-27

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 11 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 15 of 7,957 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 123 of 7,958 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 14 of 7,928 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 147 of 7,974 other records.

    leastmost

Questions

How many calories are in lizzie's cheese straws, cheese straws, white cheddar & rosemarry, white cheddar & rosemarry?
5 cheese straws (30 g): 140 calories; protein: 4 g, carbohydrates: 8 g, fat: 10 g.
How much protein is in lizzie's cheese straws, cheese straws, white cheddar & rosemarry, white cheddar & rosemarry?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lizzie's cheese straws, cheese straws, white cheddar & rosemarry, white cheddar & rosemarry?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca333 mg
Iron, Fe2.4 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455731, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.