Lizzie's cheese straws, Cheese straws, White cheddar & rosemarry, White cheddar & rosemarry

Brandedby Lizzie's Cheese Straws

140 calories in 5 cheese straws (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 26.7 g, fat: 33.3 g.

Serving
1
= 30 g
140KCAL

Lizzie's cheese straws, Cheese straws, White cheddar & rosemarry, White cheddar & rosemarry, 5 cheese straws (30 g)

140 calories

Protein
4 g
Carbs
8 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 cheese straws (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 115 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Sodium5% 115 mg
    • Iron4% 0.72 mg

    Ingredients

    White cheddar cheese ( pasteurized milk, Cheese cultures, Salt, Enzymes), Flour ( unbleached wheat flour, Malted barley flour (a natural yeast food, Niacin (ab vitamin, Iron, Thiamin, Mononitrate (vitamin b1), Riboflavin (vitamin b1), Folic acid (ab vitamin), Unsalted butter ( sweet cream (milk), Natural flavoring), Rosemary, Black pepper, Salt, Cornstarch, Ginger.

    Brand
    Lizzie's cheese straws
    Made by
    Lizzie's Cheese Straws
    Label serving
    5 cheese straws
    Barcode (GTIN/UPC)
    850368005014
    Category
    Other Snacks
    Label updated
    2021-06-27

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 11 of 7,519 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 15 of 8,031 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 123 of 8,032 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 14 of 8,003 other records.

      leastmost

    • Calories

      Higher than 57%

      Same value as 150 of 8,049 other records.

      leastmost

    Questions

    How many calories are in lizzie's cheese straws, cheese straws, white cheddar & rosemarry, white cheddar & rosemarry?
    5 cheese straws (30 g): 140 calories; protein: 4 g, carbohydrates: 8 g, fat: 10 g.
    How much protein is in lizzie's cheese straws, cheese straws, white cheddar & rosemarry, white cheddar & rosemarry?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lizzie's cheese straws, cheese straws, white cheddar & rosemarry, white cheddar & rosemarry?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference26.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca333 mg
    Iron, Fe2.4 mg
    Sodium, Na383 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,000 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455731, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.