Lizzie's cheese straws, Cheese straws

Brandedby Lizzie's Cheese Straws

140 calories in 5 cheese straws (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 30 g.

Serving
1
= 30 g
140KCAL

Lizzie's cheese straws, Cheese straws, 5 cheese straws (30 g)

140 calories

Protein
5 g
Carbs
9 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 cheese straws (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 140 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Sodium6% 140 mg
    • Iron4% 0.72 mg

    Ingredients

    Flour (unbleached wheat flour, Malted barley flour (a natural yeast food), Niacin (ab vitamin), Iron, Thiamin, Mononitrate (vitamin b1), Riboflavin (vitamin b1), Folic acid (ab vitamin), Dheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annato [color]), Unsalted butter (sweet cream [milk], Natural flavoring), Parmesan cheese (part skim milk, Cheese culture, Salt enzymes), Sun dried tomato powder (sundried tomato, Salt), Oregano, Salt, Cornstarch.

    Brand
    Lizzie's cheese straws
    Made by
    Lizzie's Cheese Straws
    Label serving
    5 cheese straws
    Barcode (GTIN/UPC)
    850368005045
    Category
    Other Snacks
    Label updated
    2018-06-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 11 of 7,519 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 20 of 8,031 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 103 of 8,032 other records.

      leastmost

    • Calories

      Higher than 57%

      Same value as 150 of 8,049 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 23 of 8,003 other records.

      leastmost

    Questions

    How many calories are in lizzie's cheese straws, cheese straws?
    5 cheese straws (30 g): 140 calories; protein: 5 g, carbohydrates: 9 g, fat: 9 g.
    How much protein is in lizzie's cheese straws, cheese straws?
    16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in lizzie's cheese straws, cheese straws?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein16.7 g
    Total lipid (fat)30 g
    Carbohydrate, by difference30 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca333 mg
    Iron, Fe2.4 mg
    Sodium, Na467 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,000 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053029, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.