Lizzie's cheese straws, Cheese straws

Brandedby Lizzie's Cheese Straws

140 calories in 5 cheese straws (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 30 g.

Among the other records in Other Snacks, per 100 g: more calcium than 96%, and less sodium than 80%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Lizzie's cheese straws, Cheese straws, 5 cheese straws (30 g)

140 calories

  • Protein5 g15% of calories
  • Carbs9 g26% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g59% of calories

Nutrition Facts

Serving size5 cheese straws (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 140 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850368005045 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 99.9 mg
  • Sodium6% 140 mg
  • Iron4% 0.72 mg

Ingredients

Flour (unbleached wheat flour, Malted barley flour (a natural yeast food), Niacin (ab vitamin), Iron, Thiamin, Mononitrate (vitamin b1), Riboflavin (vitamin b1), Folic acid (ab vitamin), Dheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annato [color]), Unsalted butter (sweet cream [milk], Natural flavoring), Parmesan cheese (part skim milk, Cheese culture, Salt enzymes), Sun dried tomato powder (sundried tomato, Salt), Oregano, Salt, Cornstarch.

Brand
Lizzie's cheese straws
Made by
Lizzie's Cheese Straws
Label serving
5 cheese straws
Barcode (GTIN/UPC)
850368005045
Category
Other Snacks
Label updated
2018-06-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 11 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 20 of 7,957 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 103 of 7,958 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 147 of 7,974 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 23 of 7,928 other records.

    leastmost

Questions

How many calories are in lizzie's cheese straws, cheese straws?
5 cheese straws (30 g): 140 calories; protein: 5 g, carbohydrates: 9 g, fat: 9 g.
How much protein is in lizzie's cheese straws, cheese straws?
16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in lizzie's cheese straws, cheese straws?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein16.7 g
Total lipid (fat)30 g
Carbohydrate, by difference30 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca333 mg
Iron, Fe2.4 mg
Sodium, Na467 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053029, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.