The fresh market, Cannellini beans

Brandedby The Fresh Market, Inc.

150 calories in 0.25 cup (45 g). Per 100 g, protein: 24.4 g, carbohydrates: 57.8 g, fat: 0 g.

Serving
1
= 45 g
150KCAL

The fresh market, Cannellini beans, 0.25 cup (45 g)

150 calories

Protein
11 g
Carbs
26 g
Fat
0 g
Fiber
7 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 11 g
Calcium 80.1 mg6%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Calcium6% 80.1 mg

    Little or none: Sodium.

    Ingredients

    Organic cannellini (white kidney) beans.

    Brand
    The fresh market
    Made by
    The Fresh Market, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    737094206055
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-10-11

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 6 of 1,780 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 14 of 1,759 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 2 of 1,787 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 34 of 1,795 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 56 of 1,774 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 714 of 1,792 other records.

      leastmost

    Questions

    How many calories are in the fresh market, cannellini beans?
    0.25 cup (45 g): 150 calories; protein: 11 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in the fresh market, cannellini beans?
    24.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in the fresh market, cannellini beans?
    42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein24.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary15.6 g
    Total Sugars2.2 g
    Calcium, Ca178 mg
    Iron, Fe10 mg
    Sodium, Na22 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057514, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.