The farmers market yogurt pretzels

USDA name: Yogurt pretzels

Brandedby Giant Eagle, Inc.

190 calories in 7 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: 17.5 g.

Serving
1
= 40 g
190KCAL

The farmers market yogurt pretzels, 7 pieces (40 g)

190 calories

Protein
3 g
Carbs
29 g
Fat
7 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size7 pieces (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Yogurt [sucrose, Fractionated palm kernel oil, Whey powder, Nonfat dry milk powder, Yogurt powder (cultured whey, Nonfat milk), Soy lecithin (emulsifier), Vanilla], Pretzels [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn syrup, Vegetable oil (may contain one or more of the following: corn, Canola, Soybean), Salt, Sodium bicarbonate, Yeast].

    Brand
    The farmers market
    Made by
    Giant Eagle, Inc.
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    030034084004
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 138 of 21,337 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 309 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 190 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 18 of 21,437 other records.

      leastmost

    Questions

    How many calories are in the farmers market yogurt pretzels?
    7 pieces (40 g): 190 calories; protein: 3 g, carbohydrates: 29 g, fat: 7 g.
    How much protein is in the farmers market yogurt pretzels?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in the farmers market yogurt pretzels?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein7.5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary2.5 g
    Total Sugars40 g
    Calcium, Ca100 mg
    Iron, Fe0.9 mg
    Sodium, Na525 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074429, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.