The essential baking company, Sliced rye

Brandedby The Essential Baking Company, Inc.

100 calories in 1.75 oz (50 g). Per 100 g, protein: 6 g, carbohydrates: 42 g, fat: 0 g.

Serving
1
= 50 g
100KCAL

The essential baking company, Sliced rye, 1.75 oz (50 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1.75 oz (50 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Organic unbleached wheat flour, Water, Onion, Organic rye flour, Salt, Organic cracked rye, Caraway, Yeast.

    Brand
    The essential baking company
    Made by
    The Essential Baking Company, Inc.
    Label serving
    1.75 oz
    Barcode (GTIN/UPC)
    813305011882
    Category
    Breads & Buns
    Label updated
    2023-05-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 49 of 10,061 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 52 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 17 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    Questions

    How many calories are in the essential baking company, sliced rye?
    1.75 oz (50 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in the essential baking company, sliced rye?
    6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in the essential baking company, sliced rye?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference42 g
    Fiber, total dietary2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na420 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628113, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.