The essential baking company, Sliced demi

Brandedby The Essential Baking Company, Inc.

90 calories in 1.75 onz (49 g). Per 100 g, protein: 6.1 g, carbohydrates: 40.8 g, fat: 0 g.

Serving
1
= 49 g
90KCAL

The essential baking company, Sliced demi, 1.75 onz (49 g)

90 calories

Protein
3 g
Carbs
20 g
Fat
0 g
Fiber
0.98 g
Sugars
0 g

Nutrition Facts

Serving size1.75 onz (49 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Water, Organic whole wheat flour, Organic unbleached wheat flour, Salt.

    Brand
    The essential baking company
    Made by
    The Essential Baking Company, Inc.
    Label serving
    1.75 onz
    Barcode (GTIN/UPC)
    813305011578
    Category
    Breads & Buns
    Label updated
    2018-07-07

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 4 of 10,061 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 3 of 10,029 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 5 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    Questions

    How many calories are in the essential baking company, sliced demi?
    1.75 onz (49 g): 90 calories; protein: 3 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in the essential baking company, sliced demi?
    6.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in the essential baking company, sliced demi?
    38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy184 kcal
    Protein6.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference40.8 g
    Fiber, total dietary2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na469 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014251, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.