The essential baking company, Organic olive bread

Brandedby Essential Foods, Inc.

100 calories in 1.75 onz (50 g). Per 100 g, protein: 6 g, carbohydrates: 40 g, fat: 2 g.

Serving
1
= 50 g
100KCAL

The essential baking company, Organic olive bread, 1.75 onz (50 g)

100 calories

Protein
3 g
Carbs
20 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1.75 onz (50 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Organic unbleached wheat flour, Water, Organic kalamata olives, Organic whole wheat flour, Organic green olives, Organic rye flour, Sea salt, Organic rosemary, Organic thyme.

    Brand
    The essential baking company
    Made by
    Essential Foods, Inc.
    Label serving
    1.75 onz
    Barcode (GTIN/UPC)
    732328100710
    Category
    Breads & Buns
    Label updated
    2018-07-06

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 49 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 54 of 10,029 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 52 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 48 of 10,035 other records.

      leastmost

    Questions

    How many calories are in the essential baking company, organic olive bread?
    1.75 onz (50 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1 g.
    How much protein is in the essential baking company, organic olive bread?
    6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in the essential baking company, organic olive bread?
    38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein6 g
    Total lipid (fat)2 g
    Carbohydrate, by difference40 g
    Fiber, total dietary2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.9 mg
    Sodium, Na460 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014281, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.