The essential baking company, Organic olive bread

Brandedby Essential Foods, Inc.

100 calories in 1.75 oz (50 g). Per 100 g, protein: 6 g, carbohydrates: 40 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: less calories than 95%, and less carbohydrates than 93%.

Compare with another food →

Serving
1
= 50 g
100KCAL
Where the calories come from

The essential baking company, Organic olive bread, 1.75 oz (50 g)

100 calories

  • Protein3 g12% of calories
  • Carbs20 g79% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1.75 oz (50 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 732328100710 · We may earn a commission

Ingredients

Organic unbleached wheat flour, Water, Organic kalamata olives, Organic whole wheat flour, Organic green olives, Organic rye flour, Sea salt, Organic rosemary, Organic thyme.

Brand
The essential baking company
Made by
Essential Foods, Inc.
Label serving
1.75 oz
Barcode (GTIN/UPC)
732328100710
Category
Breads & Buns
Label updated
2018-07-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 49 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 54 of 9,991 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 52 of 9,990 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 48 of 9,997 other records.

    leastmost

Questions

How many calories are in the essential baking company, organic olive bread?
1.75 oz (50 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in the essential baking company, organic olive bread?
6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in the essential baking company, organic olive bread?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein6 g
Total lipid (fat)2 g
Carbohydrate, by difference40 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Sodium, Na460 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014281, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.