The bakery rolls, Raspberry

USDA name: Rolls, Raspberry

Brandedby Wal-Mart Stores, Inc.

210 calories in 1 roll (78 g). Per 100 g, protein: 5.1 g, carbohydrates: 52.6 g, fat: 5.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less total fat than 96%, and less calories than 94%.

Compare with another food →

Serving
1
= 78 g
210KCAL
Where the calories come from

The bakery rolls, Raspberry, 1 roll (78 g)

210 calories

  • Protein4 g7% of calories
  • Carbs41 g76% of calories

    incl. 1 g fiber · 24 g sugars

  • Fat4 g17% of calories

Nutrition Facts

Serving size1 roll (78 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 210 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Raspberry filling (water, High fructose corn syrup, Sugar, Raspberries, Corn syrup, Food starch-modified, Natural flavors, Cellulose gum, Citric acid, Potassium sorbate [preservative], Salt, Sodium citrate, Red 40), Water, Sugar, High fructose corn syrup, Margarine (palm oil, Soybean oil, Water, Salt, Contains less than 2% of each of mono- and diglycerides, Soy lecithin, Sodium benzoate [a preservative], Citric acid, Natural & artificial flavor, Vitamin a palmitate, Beta-carotene [color], Vitamin d3, Whey), Yeast, Contains 2% or less of: mono- and diglycerides, Salt, Corn syrup, Palm oil, Whole eggs, Dextrose, Ethoxylated mono-and diglycerides, Agar agar, Whey, Artificial color, Calcium sulfate, Nonfat milk, Soy lecithin, Wheat starch, Calcium peroxide, Ascorbic acid, Enzymes, Calcium hydroxide, Sodium citrate.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
078742121314
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-10-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 0 of 2,700 other records.

    leastmost
  • Calories

    Lower than 94%

    Same value as 4 of 2,702 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 6 of 1,275 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 19 of 2,696 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 105 of 2,695 other records.

    leastmost

Questions

How many calories are in the bakery rolls, raspberry?
1 roll (78 g): 210 calories; protein: 4 g, carbohydrates: 41 g, fat: 4 g.
How much protein is in the bakery rolls, raspberry?
5.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in the bakery rolls, raspberry?
51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy269 kcal
Protein5.1 g
Total lipid (fat)5.1 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.3 g
Total Sugars30.8 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K64 mg
Sodium, Na269 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU128 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.64 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288602, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.