Little debbie swiss rolls

USDA name: Swiss rolls

Brandedby McKee Foods Corporation

270 calories in 2 cakes (61 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.9 g, fat: 19.7 g.

Serving
1
= 61 g
270KCAL

Little debbie swiss rolls, 2 cakes (61 g)

270 calories

Protein
2 g
Carbs
39 g
Fat
12 g
Fiber
0.98 g
Sugars
26 g

Nutrition Facts

Serving size2 cakes (61 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 140 mg6%
Total Carbohydrate 39 g14%
Dietary Fiber 0.98 g3%
Total Sugars 26 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg
    • Potassium1% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Corn syrup, Water, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Palm and palm kernel oil. Contains 2% or less of each of the following: soy flour, Cocoa, Soybean oil, Eggs, Corn starch, Whey (milk), Leavening (baking soda, Sodium aluminum phosphate), Salt, Soy lecithin, Colors (yellow 5, Red 40, Blue 1), Sorbitan monostearate, Sorbic acid (to preserve freshness), Polysorbate 60, Mono- and diglycerides, Egg whites, Natural and artificial flavors.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    2 cakes
    Barcode (GTIN/UPC)
    024300835711
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-07-09

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 2,718 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 2 of 2,725 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 2 of 2,721 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 7 of 2,719 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 6 of 2,685 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    Questions

    How many calories are in little debbie swiss rolls?
    2 cakes (61 g): 270 calories; protein: 2 g, carbohydrates: 39 g, fat: 12 g.
    How much protein is in little debbie swiss rolls?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie swiss rolls?
    62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy443 kcal
    Protein3.3 g
    Total lipid (fat)19.7 g
    Carbohydrate, by difference63.9 g
    Fiber, total dietary1.6 g
    Total Sugars42.6 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K74 mg
    Sodium, Na230 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.8 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2273496, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.