Little debbie swiss rolls ice cream, Swiss rolls

USDA name: Swiss rolls ice cream, Swiss rolls

Brandedby Ambrosetti's Sister

210 calories in 2/3 cup (97 g). Per 100 g, protein: 3.1 g, carbohydrates: 32 g, fat: 9.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less calories than 98%, and less sodium than 97%.

Compare with another food →

Serving
1
= 97 g
210KCAL
Where the calories come from

Little debbie swiss rolls ice cream, Swiss rolls, 2/3 cup (97 g)

210 calories

  • Protein3 g6% of calories
  • Carbs31 g57% of calories

    incl. 0 g fiber · 23 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size2/3 cup (97 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 69.8 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 23 g
Includes Added Sugars 19 g38%
Protein 3 g
Calcium 107 mg8%
Iron 0 mg0%
Potassium 205 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850034580067 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 107 mg
  • Potassium4% 205 mg
  • Sodium3% 69.8 mg

Little or none: Iron.

Ingredients

Milk, Cream, Corn syrup, Sugar, Skim milk, Wheat flour, Whey, Cocoa processed with alkali, Palm oil, Modified corn starch, Natural and artificial flavors, Citric acid, Mono and diglycerides, Salt, Baking soda, Red #40, Yellow #5, Blue #1, Titanium dioxide (color), Cellulose gum, Carob bean gum, Xanthan gum, Guar gum, Annatto (color).

Brand
Little debbie
Made by
Ambrosetti's Sister
Label serving
2/3 cup
Barcode (GTIN/UPC)
850034580067
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-01-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 2,702 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 1 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 2,692 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 164 of 2,663 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 1 of 2,698 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 0 of 2,663 other records.

    leastmost

Questions

How many calories are in little debbie swiss rolls ice cream, swiss rolls?
2/3 cup (97 g): 210 calories; protein: 3 g, carbohydrates: 31 g, fat: 9 g.
How much protein is in little debbie swiss rolls ice cream, swiss rolls?
3.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in little debbie swiss rolls ice cream, swiss rolls?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy216 kcal
Protein3.1 g
Total lipid (fat)9.3 g
Carbohydrate, by difference32 g
Fiber, total dietary0 g
Total Sugars23.7 g
Sugars, added19.6 g
Calcium, Ca110 mg
Iron, Fe0 mg
Potassium, K211 mg
Sodium, Na72 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510477, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.