Marina walnut roll
USDA name: Walnut roll
Brandedby Aida Sweets
160 calories in 1 cookie (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 56.3 g, fat: 28.1 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more iron than 99%, and less sodium than 98%.
Marina walnut roll, 1 cookie (32 g)
160 calories
- Protein2 g5% of calories
- Carbs18 g45% of calories
incl. 0.99 g fiber · 9 g sugars
- Fat9 g50% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 684777151136 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Calcium2% 19.8 mg
- Sodium1% 15 mg
Ingredients
Unbleached wheat flour (malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Unsalted margarine (liquid and partially hydrogenated soybean oil), Filtered water, Walnuts, Eggs (chicken whole frozen), Cinnamon ground, Baking powder, Vanillin, Baker's dry yeast.
- Brand
- Marina
- Made by
- Aida Sweets
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 684777151136
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2017-07-14
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 1 of 2,663 other records.
leastmostSodium
Lower than 98%
Same value as 2 of 2,696 other records.
leastmostCalories
Higher than 97%
Same value as 14 of 2,702 other records.
leastmostTotal fat
Higher than 96%
Same value as 4 of 2,700 other records.
leastmostFiber
Higher than 88%
Same value as 16 of 2,690 other records.
leastmostProtein
Higher than 81%
Same value as 44 of 2,698 other records.
leastmost
Questions
- How many calories are in marina walnut roll?
- 1 cookie (32 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
- How much protein is in marina walnut roll?
- 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in marina walnut roll?
- 53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Moni pastry, Walnut rolls
- Byrnes & kiefer company walnut roll kolachi
- Mahler's bakery walnut strudel roll
- Walnut creek foods carrot cake roll with cream cheese filling, Carrot
- Kermanig bakery baklava with pistachio & walnuts handcrafted sweet pastry rolled in walnuts, Topped with pistachio & honey, Pistachio & walnuts
- Walnut creek foods cinnamon roll maple icing
- Walnut creek foods cinnamon pumpkin spice icing rolls, Cinnamon pumpkin
- Walnut creek foods red velvet cake roll with cream cheese filling, Red velvet
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 28.1 g |
| Carbohydrate, by difference | 56.3 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 28.1 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 8.4 mg |
| Sodium, Na | 47 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 938 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913232, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.