The bakery rolls, Cinnamon

USDA name: Rolls, Cinnamon

Brandedby Wal-Mart Stores, Inc.

250 calories in 1 roll (78 g). Per 100 g, protein: 5.1 g, carbohydrates: 56.4 g, fat: 7.7 g.

Serving
1
= 78 g
250KCAL

The bakery rolls, Cinnamon, 1 roll (78 g)

250 calories

Protein
4 g
Carbs
44 g
Fat
6 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size1 roll (78 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 250 mg11%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 27 g
Protein 4 g
Calcium 20.3 mg2%
Iron 1.8 mg10%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.3 mg
    • Potassium1% 49.9 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, High fructose corn syrup, Margarine (palm oil, Soybean oil, Water, Salt, Contains less than 2% of each of mono-and diglycerides, Soy lecithin, Sodium benzoate [a preservative], Citric acid, Natural & artificial flavor, Vitamin a palmitate, Beta-carotene [color], Vitamin d3, Whey), Yeast, Contains 2% or less of: egg whites, Whole eggs, Mono- and diglycerides, Cinnamon, Salt, Food starch-modified, Corn syrup, Palm oil, Cocoa, Dextrose, Ethoxylated mono-and diglyceride, Agar agar, Hydrated monoglycerides (water, Monoglycerides), Whey, Natural & artificial flavor , Artificial color, Calcium sulfate, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Soy lecithin, Nonfat milk, Wheat starch, Calcium propionate (preservative), Calcium peroxide, Ascorbic acid, Azodicarbonamide, Enzymes, Calcium hydroxide. Sodium citrate, Caramel color, Turmeric (for color).

    Brand
    The bakery
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    078742121291
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-10-05

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 8 of 2,723 other records.

      leastmost
    • Calories

      Lower than 85%

      Same value as 23 of 2,725 other records.

      leastmost
    • Sugars

      Higher than 85%

      Same value as 35 of 2,718 other records.

      leastmost
    • Potassium

      Lower than 73%

      Same value as 6 of 1,283 other records.

      leastmost
    • Iron

      Higher than 69%

      Same value as 8 of 2,685 other records.

      leastmost
    • Carbohydrates

      Higher than 65%

      Same value as 5 of 2,715 other records.

      leastmost

    Questions

    How many calories are in the bakery rolls, cinnamon?
    1 roll (78 g): 250 calories; protein: 4 g, carbohydrates: 44 g, fat: 6 g.
    How much protein is in the bakery rolls, cinnamon?
    5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in the bakery rolls, cinnamon?
    55.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy321 kcal
    Protein5.1 g
    Total lipid (fat)7.7 g
    Carbohydrate, by difference56.4 g
    Fiber, total dietary1.3 g
    Total Sugars34.6 g
    Calcium, Ca26 mg
    Iron, Fe2.3 mg
    Potassium, K64 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU256 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated2.6 g
    Fatty acids, total polyunsaturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288504, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.