That's smart! vanilla wafers

USDA name: Vanilla wafers

Brandedby Hy-Vee, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

That's smart! vanilla wafers, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Bleached enriched wheat flour (contains wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable shortening (contains palm oil, Soybean oil, Canola oil, Tocopherols [added as an antioxidant]), Salt, Milk replacement (soya protein, Maltodextrin, Cerelose, Guar gum, Beta carotene), Soy lecithin (an emulsifier), Whole egg solids, Corn syrup solids, Leavenings (baking powder, Ammonium bicarbonate, Sodium bicarbonate), Natural and artificial flavors, Fd&c yellow #5 and #6.

Brand
That's smart!
Made by
Hy-Vee, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
075450174496
Category
Cookies & Biscuits
Label updated
2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 80%

    Same value as 727 of 13,044 other records.

    leastmost
  • Sugars

    Lower than 78%

    Same value as 365 of 13,023 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 128 of 13,032 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 555 of 12,729 other records.

    leastmost

Questions

How many calories are in that's smart! vanilla wafers?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in that's smart! vanilla wafers?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in that's smart! vanilla wafers?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1523693, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.