How many calories are in texas tamale company, gourmet chicken tamales?

2 tamales (85 g): 160 calories; protein: 10 g, carbohydrates: 17 g, fat: 6 g.

How much protein is in texas tamale company, gourmet chicken tamales?

11.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in texas tamale company, gourmet chicken tamales?

16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Texas tamale company, Gourmet chicken tamales

Brandedby Texas Tamale Co.

160 calories in 2 tamales (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 20 g, fat: 7.1 g.

Serving

= 85 g

Texas tamale company, Gourmet chicken tamales, 2 tamales (85 g)

160 calories

Protein: 10 g
Carbs: 17 g
Fat: 6 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size2 tamales (85 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 510 mg22%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 1 g

Protein 10 g

Calcium 60.4 mg5%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Iron6% 1.1 mg
Calcium5% 60.4 mg

Ingredients

Masa (water, Yellow corn processed with lime), Soybean oil, Modified corn starch, Salt and chili pepper. Filling: chicken, Soybean oil. Water, Onions, Chili pepper, Chicken base (salt, Suger, Onion, Powdered cooked chicken, Hydrolyzed corn protein, Turmeric and tumbric extract), Salt, Garlic and cumin.

Brand: Texas tamale company
Made by: Texas Tamale Co.
Label serving: 2 tamales
Barcode (GTIN/UPC): 717725000511
Category: Other Deli
Label updated: 2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 30 of 3,439 other records.
leastmost
Sodium
Higher than 87%
Same value as 11 of 3,464 other records.
leastmost
Protein
Higher than 83%
Same value as 21 of 3,460 other records.
leastmost
Sugars
Lower than 79%
Same value as 51 of 3,457 other records.
leastmost
Iron
Higher than 71%
Same value as 60 of 3,429 other records.
leastmost
Vitamin C
Lower than 69%
Same value as 10 of 1,609 other records.
leastmost

Questions

How many calories are in texas tamale company, gourmet chicken tamales?: 2 tamales (85 g): 160 calories; protein: 10 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in texas tamale company, gourmet chicken tamales?: 11.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in texas tamale company, gourmet chicken tamales?: 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	188 kcal
Protein	11.8 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	20 g
Fiber, total dietary	3.5 g
Total Sugars	1.2 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	235 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185549, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.