Tazah roasted green wheat freekeh

USDA name: Roasted green wheat freekeh

Brandedby Karabetian Import & Export

100 calories in 56 g. Per 100 g, protein: 1.8 g, carbohydrates: 71.4 g, fat: 1.8 g.

Among the other records in Other Grains & Seeds, per 100 g: less fiber than 98%, and less protein than 98%.

Compare with another food →

Serving
1
= 56 g
100KCAL
Where the calories come from

Tazah roasted green wheat freekeh, 56 g

100 calories

  • Protein1 g2% of calories
  • Carbs40 g92% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size56 g
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Not listed.

Brand
Tazah
Made by
Karabetian Import & Export
Label serving
56 g
Barcode (GTIN/UPC)
738960250134
Category
Other Grains & Seeds
Label updated
2017-08-21

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 98%

    Same value as 2 of 1,068 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 1 of 1,075 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 4 of 1,076 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 6 of 1,076 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 1 of 1,057 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 165 of 1,041 other records.

    leastmost

Questions

How many calories are in tazah roasted green wheat freekeh?
56 g: 100 calories; protein: 1 g, carbohydrates: 40 g, fat: 1 g.
How much protein is in tazah roasted green wheat freekeh?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in tazah roasted green wheat freekeh?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein1.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1548575, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.