Tassos, Roasted red pepper & cheese spread

Brandedby Tassos Enterprises Llc

20 calories in 14 grm (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 10.7 g.

Serving
1
= 14 g
20KCAL

Tassos, Roasted red pepper & cheese spread, 14 grm

20 calories

Protein
1.0 g
Carbs
1.0 g
Fat
1.5 g
Fiber
0.99 g
Sugars
—

Nutrition Facts

Serving size14 grm (14 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0.099 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.99 g4%
Protein 1.0 g
Calcium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg

Little or none: Calcium.

Ingredients

Red roasted peppers, Salt, Vinegar, Sugar, Yellow hard cheese (pasteurized milk, Salt, Rennet, Culture), Tassos olive oil, Capers, Herbs and ascorbic acid.

Brand
Tassos
Made by
Tassos Enterprises Llc
Label serving
14 grm
Barcode (GTIN/UPC)
652878093501
Category
Cheese
Label updated
2018-06-30

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 20 of 16,334 other records.

    leastmost

  • Vitamin C

    Higher than 100%

    Same value as 0 of 7,637 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 477 of 16,666 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 72 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 61 of 16,809 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 300 of 16,789 other records.

    leastmost

Questions

How many calories are in tassos, roasted red pepper & cheese spread?
14 grm (14 g): 20 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in tassos, roasted red pepper & cheese spread?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in tassos, roasted red pepper & cheese spread?
0.04 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary7.1 g
Calcium, Ca0 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid25.7 mg
Vitamin A, IU2,857 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0.71 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011245, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.