How many calories are in take 5 snack mix?

0.33 cup (40 g): 210 calories; protein: 5 g, carbohydrates: 20 g, fat: 13 g.

How much protein is in take 5 snack mix?

12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in take 5 snack mix?

45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Take 5 snack mix

USDA name: Snack mix

Brandedby The Hershey Company

210 calories in 0.33 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 50 g, fat: 32.5 g.

Serving

= 40 g

Take 5 snack mix, 0.33 cup (40 g)

210 calories

Protein: 5 g
Carbs: 20 g
Fat: 13 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size0.33 cup (40 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 140 mg6%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 11 g

Protein 5 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Milk chocolate [sugar; milk; cocoa butter; chocolate; milk fat; lecithin (soy); natural flavor]; peanuts; enriched bleached wheat flour {flour; niacin; ferrous sulfate; thiamin mononitrate; riboflavin; folic acid}; sugar; partially defatted peanuts; hydrogenated vegetable oil [palm kernel oil; soybean oil]; vegetable oil [palm kernel oil; palm oil; corn oil; canola oil; cottonseed oil; and/or soybean oil]; contains 2% or less of: corn syrup; sorbitol; dextrose; salt; nonfat milk; natural flavor and artificial flavor; lecithin (soy); modified tapioca starch; mono- and diglycerides; carrageenan; disodium phosphate; sodium citrate; baking soda; yeast.

Brand: Take 5
Made by: The Hershey Company
Label serving: 0.33 cup
Barcode (GTIN/UPC): 034000210930
Category: Other Snacks
Label updated: 2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 87%
Same value as 8 of 7,687 other records.
leastmost
Sodium
Lower than 85%
Same value as 9 of 8,031 other records.
leastmost
Fiber
Higher than 81%
Same value as 46 of 7,629 other records.
leastmost
Calcium
Higher than 79%
Same value as 100 of 7,519 other records.
leastmost
Calories
Higher than 74%
Same value as 7 of 8,049 other records.
leastmost
Total fat
Higher than 73%
Same value as 5 of 8,032 other records.
leastmost

Questions

How many calories are in take 5 snack mix?: 0.33 cup (40 g): 210 calories; protein: 5 g, carbohydrates: 20 g, fat: 13 g.
How much protein is in take 5 snack mix?: 12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in take 5 snack mix?: 45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	525 kcal
Protein	12.5 g
Total lipid (fat)	32.5 g
Carbohydrate, by difference	50 g
Fiber, total dietary	5 g
Total Sugars	27.5 g
Calcium, Ca	100 mg
Iron, Fe	2.7 mg
Sodium, Na	350 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1644265, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.