How many calories are in tabatchnick vegetarian chili?

1 Pouch (213g): 200 calories; protein: 13 g, carbohydrates: 32 g, fat: 3.5 g.

How much protein is in tabatchnick vegetarian chili?

6.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in tabatchnick vegetarian chili?

11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tabatchnick vegetarian chili

USDA name: Vegetarian chili

Brandedby Tabatchnick Fine Foods Inc.

200 calories in 1 Pouch (213g). Per 100 g, protein: 6.1 g, carbohydrates: 15 g, fat: 1.6 g.

Serving

= 213 g

Tabatchnick vegetarian chili, 1 Pouch (213g)

200 calories

Protein: 13 g
Carbs: 32 g
Fat: 3.5 g
Fiber: 8.1 g
Sugars: 3 g

Nutrition Facts

Serving size1 Pouch (213g)

Amount per serving
Calories200

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 471 mg20%

Total Carbohydrate 32 g12%

Dietary Fiber 8.1 g29%

Total Sugars 3 g

Protein 13 g

Calcium 80.9 mg6%

Iron 3.6 mg20%

Potassium 739 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A10% 89.5 µg
Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium20% 471 mg
Iron20% 3.6 mg
Potassium16% 739 mg
Calcium6% 80.9 mg

Ingredients

Water, Kidney beans, Onions, Tomatoes (diced tomatoes, Tomato juice), Soy flour, Tomato paste, Canola/soybean oil, Chili powder, Salt, Garlic, Basil, Xanthan gum, Mirepoix (vegetables [carrots, Celery, Onions], Soybean oil, Sugar, Salt, Corn starch, Natural flavor)

Brand: Tabatchnick
Made by: Tabatchnick Fine Foods Inc.
Label serving: 1 Pouch (213g)
Barcode (GTIN/UPC): 0071262000404
Category: Other Deli
Label updated: 2023-06-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 7 of 3,439 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 1,808 other records.
leastmost
Total fat
Lower than 92%
Same value as 0 of 3,460 other records.
leastmost
Calories
Lower than 89%
Same value as 21 of 3,473 other records.
leastmost
Iron
Higher than 86%
Same value as 18 of 3,429 other records.
leastmost
Sodium
Lower than 77%
Same value as 11 of 3,464 other records.
leastmost

Questions

How many calories are in tabatchnick vegetarian chili?: 1 Pouch (213g): 200 calories; protein: 13 g, carbohydrates: 32 g, fat: 3.5 g.
How much protein is in tabatchnick vegetarian chili?: 6.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in tabatchnick vegetarian chili?: 11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	94 kcal
Protein	6.1 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	15 g
Fiber, total dietary	3.8 g
Total Sugars	1.4 g
Calcium, Ca	38 mg
Iron, Fe	1.7 mg
Potassium, K	347 mg
Sodium, Na	221 mg
Vitamin C, total ascorbic acid	2.8 mg
Vitamin A, RAE	42 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616329, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.