Sylvia's red beans & rice
USDA name: Red beans & rice
Brandedby Sylvia Woods Food Company, Llc.
189 calories in 1 cup (252 g). Per 100 g, protein: 2.8 g, carbohydrates: 16.7 g, fat: 1.2 g.
Sylvia's red beans & rice, 1 cup (252 g)
189 calories
- Protein
- 7 g
- Carbs
- 42 g
- Fat
- 3 g
- Fiber
- 7.1 g
- Sugars
- 0 g
Nutrition Facts
Calories189
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium41% 950 mg
- Iron15% 2.7 mg
- Calcium3% 40.3 mg
Ingredients
Red beans, Long grain enriched rice, Water, Monosodium glutamate, Hydrolyzed soy protein, Corn gluten with partially hydrogenated cotton and soybean oil, Salt, Soybean oil, Corn flour, Dehydrated onion, Maltodextrin, Spices, Extractive of paprika, Calcium disodium edta (to preserve color), Natural smoke flavor, Rendered bacon fat, And tbhq and citric acid (antioxidants), Lard, Natural flavor and silicon dioxide.
- Brand
- Sylvia's
- Made by
- Sylvia Woods Food Company, Llc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 608623000461
- Category
- Chili & Stew
- Label updated
- 2023-10-24
How it compares
Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 94%
Same value as 70 of 1,090 other records.
leastmostProtein
Lower than 87%
Same value as 1 of 1,100 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 3 of 1,099 other records.
leastmostCalories
Lower than 81%
Same value as 21 of 1,102 other records.
leastmostTotal fat
Lower than 76%
Same value as 0 of 1,099 other records.
leastmostFiber
Higher than 67%
Same value as 79 of 1,091 other records.
leastmost
Questions
- How many calories are in sylvia's red beans & rice?
- 1 cup (252 g): 189 calories; protein: 7 g, carbohydrates: 42 g, fat: 3 g.
- How much protein is in sylvia's red beans & rice?
- 2.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in sylvia's red beans & rice?
- 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Eden cajun rice&beans lundberg brown rice & small red beans, Cajun
- Glory foods seasoned southern style red beans and rice
- Southgate red beans & rice with andouille sausage in sauce
- Margaret holmes, Red beans and rice, Just add sausage
- Southgate red beans & rice with onions & bell peppers in a new orleans style sauce
- Goya rice & red beans
- Goya rice & red beans
- Nomad red bean & rice caribben seasoning, Red bean & rice
All 14 reported nutrients, per 100 g+
| Energy | 75 kcal |
| Protein | 2.8 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 0 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 377 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665935, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.