Southgate red beans & rice with onions & bell peppers in a new orleans style sauce

USDA name: Red beans & rice with onions & bell peppers in a new orleans style sauce

Brandedby Vietti Foods Company, Inc.

191 calories in 1 cup (236 g). Per 100 g, protein: 3.4 g, carbohydrates: 16.1 g, fat: 0.85 g.

Serving
1
= 236 g
191KCAL

Southgate red beans & rice with onions & bell peppers in a new orleans style sauce, 1 cup (236 g)

191 calories

Protein
8 g
Carbs
38 g
Fat
2 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories
191
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 8 g
Calcium 80.2 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.2 mg

Ingredients

Water, Red beans, Enriched long grain parboiled rice (rice, Ferric phosphate, Niacin, Thiamine mononitrate, Folic acid), Chef paul prudhomme's magic seasoning blends (brown sugar, Dehydrated garlic, Spices, Salt, Parsley flakes, Paprika, Natural smoke flavor, Dehydrated onion), Dehydrated onion, Dehydrated red bell pepper, Dehydrated green bell pepper, Soy oil, Salt.

Brand
Southgate
Made by
Vietti Foods Company, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
071846900106
Category
Chili & Stew
Label updated
2019-03-18

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 0 of 1,099 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 0 of 1,099 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 3 of 1,082 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 5 of 1,098 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 3 of 1,100 other records.

    leastmost
  • Calories

    Lower than 74%

    Same value as 31 of 1,102 other records.

    leastmost

Questions

How many calories are in southgate red beans & rice with onions & bell peppers in a new orleans style sauce?
1 cup (236 g): 191 calories; protein: 8 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in southgate red beans & rice with onions & bell peppers in a new orleans style sauce?
3.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in southgate red beans & rice with onions & bell peppers in a new orleans style sauce?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy81 kcal
Protein3.4 g
Total lipid (fat)0.85 g
Carbohydrate, by difference16.1 g
Fiber, total dietary2.1 g
Total Sugars1.3 g
Calcium, Ca34 mg
Iron, Fe1.1 mg
Sodium, Na288 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU169 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138204, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.