Sylvia's fish fry mix

USDA name: Fish fry mix

Brandedby Sylvia Woods Food Company, Llc.

120 calories in 3 Tbsp (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 70.6 g, fat: 2.9 g.

Serving
1
= 34 g
120KCAL

Sylvia's fish fry mix, 3 Tbsp (34 g)

120 calories

Protein
3 g
Carbs
24 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 810 mg35%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 810 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Yellow corn meal, Salt, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Spices, Garlic powder, Citric acid, Paprika, Celery powder, Soybean oil, Whey (milk), Soy flour, Egg.

    Brand
    Sylvia's
    Made by
    Sylvia Woods Food Company, Llc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    608623000829
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2017-08-26

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 20 of 8,251 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 5 of 8,176 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 14 of 8,150 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 7 of 8,155 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 8 of 3,904 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 1 of 8,199 other records.

      leastmost

    Questions

    How many calories are in sylvia's fish fry mix?
    3 Tbsp (34 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.0 g.
    How much protein is in sylvia's fish fry mix?
    8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in sylvia's fish fry mix?
    64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy353 kcal
    Protein8.8 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference70.6 g
    Fiber, total dietary5.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na2,382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU882 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854031, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.