How many calories are in sylvia's fish fry mix?

3 Tbsp (34 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.0 g.

How much protein is in sylvia's fish fry mix?

8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in sylvia's fish fry mix?

64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sylvia's fish fry mix

USDA name: Fish fry mix

Brandedby Sylvia Woods Food Company, Llc.

120 calories in 3 Tbsp (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 70.6 g, fat: 2.9 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more calories than 88%, and more protein than 88%.

Compare with another food →

Serving

= 34 g

Where the calories come from

Sylvia's fish fry mix, 3 Tbsp (34 g)

120 calories

Protein3 g10% of calories
Carbs24 g82% of calories
incl. 2 g fiber · 0 g sugars
Fat1.0 g8% of calories

Nutrition Facts

Serving size3 Tbsp (34 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 810 mg35%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Yellow corn meal, Salt, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Spices, Garlic powder, Citric acid, Paprika, Celery powder, Soybean oil, Whey (milk), Soy flour, Egg.

Brand: Sylvia's
Made by: Sylvia Woods Food Company, Llc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 608623000829
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2017-08-26

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 88%
Same value as 20 of 8,124 other records.
leastmost
Protein
Higher than 88%
Same value as 5 of 8,051 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 14 of 8,023 other records.
leastmost
Total fat
Higher than 85%
Same value as 7 of 8,027 other records.
leastmost
Fiber
Higher than 83%
Same value as 8 of 3,855 other records.
leastmost
Sodium
Lower than 76%
Same value as 1 of 8,067 other records.
leastmost

Questions

How many calories are in sylvia's fish fry mix?: 3 Tbsp (34 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in sylvia's fish fry mix?: 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in sylvia's fish fry mix?: 64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	353 kcal
Protein	8.8 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	70.6 g
Fiber, total dietary	5.9 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.2 mg
Sodium, Na	2,382 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	882 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854031, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.