How many calories are in stonewall kitchen fish fry mix, fish fry?

2 Tbsp (17 g): 50 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in stonewall kitchen fish fry mix, fish fry?

5.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in stonewall kitchen fish fry mix, fish fry?

70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stonewall kitchen fish fry mix, Fish fry

USDA name: Fish fry mix, Fish fry

Brandedby Stonewall Kitchen Ltd.

50 calories in 2 Tbsp (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 0 g.

Serving

= 17 g

Stonewall kitchen fish fry mix, Fish fry, 2 Tbsp (17 g)

50 calories

Protein: 1.0 g
Carbs: 12 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (17 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 880 mg38%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1.0 g

Calcium 10 mg1%

Iron 0 mg0%

Potassium 16 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 880 mg
Calcium1% 10 mg

Little or none: Potassium, Iron.

Ingredients

Degerminated yellow corn flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sea salt, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), White pepper, Organic lemon powder, Pecorino yeast, Yeast extract (yeast, Maltodextrin, Salt), Pecorino cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natural flavor

Brand: Stonewall kitchen
Made by: Stonewall Kitchen Ltd.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 711381336922
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2021-04-15

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 88%
Same value as 14 of 8,150 other records.
leastmost
Protein
Higher than 85%
Same value as 21 of 8,176 other records.
leastmost
Calories
Higher than 76%
Same value as 23 of 8,251 other records.
leastmost
Calcium
Higher than 71%
Same value as 2 of 3,636 other records.
leastmost
Sodium
Lower than 64%
Same value as 0 of 8,199 other records.
leastmost
Sugars
Lower than 55%
Same value as 2,174 of 4,829 other records.
leastmost

Questions

How many calories are in stonewall kitchen fish fry mix, fish fry?: 2 Tbsp (17 g): 50 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in stonewall kitchen fish fry mix, fish fry?: 5.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in stonewall kitchen fish fry mix, fish fry?: 70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	294 kcal
Protein	5.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	70.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	59 mg
Iron, Fe	0 mg
Potassium, K	94 mg
Sodium, Na	5,176 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382804, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.