Paneriso foods, Fish fry batter seasoned fry mix

Brandedby Paneriso foods

120 calories in 2 Tbsp (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 82.9 g, fat: 0 g.

Serving
1
= 35 g
120KCAL

Paneriso foods, Fish fry batter seasoned fry mix, 2 Tbsp (35 g)

120 calories

Protein
1 g
Carbs
29 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cornstarch, White rice flour, Potato starch, Corn meal, Sugar, Sea salt, Garlic powder, Methylcellulose, Baking powder, Onion powder, Cayenne powder.

    Made by
    Paneriso foods
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    055685023271
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2017-07-14

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 0 of 8,150 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 3 of 8,251 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 0 of 8,199 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 2 of 8,176 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 5 of 3,904 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 0 of 3,802 other records.

      leastmost

    Questions

    How many calories are in paneriso foods, fish fry batter seasoned fry mix?
    2 Tbsp (35 g): 120 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.
    How much protein is in paneriso foods, fish fry batter seasoned fry mix?
    2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in paneriso foods, fish fry batter seasoned fry mix?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy343 kcal
    Protein2.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference82.9 g
    Fiber, total dietary2.9 g
    Total Sugars5.7 g
    Calcium, Ca57 mg
    Iron, Fe2.1 mg
    Sodium, Na1,257 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 471368, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.