Louisiana air fryer seasoned coating mix for fish, Fish

USDA name: Air fryer seasoned coating mix for fish, Fish

Brandedby Louisiana Fish Fry Ltd.

70 calories in 2 Tbsp (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 5.6 g.

Serving
1
= 18 g
70KCAL

Louisiana air fryer seasoned coating mix for fish, Fish, 2 Tbsp (18 g)

70 calories

Protein
1 g
Carbs
12 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (18 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 5.9 mg0%
Iron 0.7 mg4%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron4% 0.7 mg
    • Potassium1% 45 mg

    Little or none: Calcium.

    Ingredients

    Yellow corn flour, Panko bread crumbs (bleached wheat flour, Dextrose, Yeast, Sugar, Salt), Salt, Palm oil, Spices, Dried garlic, Paprika, Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Hydrolyzed vegetable protein (hydrolyzed corn gluten and safflower oil), Monosodium glutamate (msg), Citric acid, Crystallized lemon (citric acid, Lemon oil, Lemon juice), Dried onion.

    Brand
    Louisiana
    Made by
    Louisiana Fish Fry Ltd.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    039156006802
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2021-01-22

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 24 of 8,251 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 63 of 8,155 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 31 of 8,176 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 16 of 3,904 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 475 of 8,150 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 2 of 3,802 other records.

      leastmost

    Questions

    How many calories are in louisiana air fryer seasoned coating mix for fish, fish?
    2 Tbsp (18 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.
    How much protein is in louisiana air fryer seasoned coating mix for fish, fish?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in louisiana air fryer seasoned coating mix for fish, fish?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy389 kcal
    Protein5.6 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary5.6 g
    Total Sugars5.6 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe3.9 mg
    Potassium, K250 mg
    Sodium, Na2,611 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671823, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.