Louisiana air fryer seasoned coating mix for fish, Fish

USDA name: Air fryer seasoned coating mix for fish, Fish

Brandedby Louisiana Fish Fry Ltd.

70 calories in 2 Tbsp (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 5.6 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more calories than 92%, and more total fat than 88%.

Compare with another food →

Serving
1
= 18 g
70KCAL
Where the calories come from

Louisiana air fryer seasoned coating mix for fish, Fish, 2 Tbsp (18 g)

70 calories

  • Protein1 g6% of calories
  • Carbs12 g69% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1 g13% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size2 Tbsp (18 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 5.9 mg0%
Iron 0.7 mg4%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron4% 0.7 mg
  • Potassium1% 45 mg

Little or none: Calcium.

Ingredients

Yellow corn flour, Panko bread crumbs (bleached wheat flour, Dextrose, Yeast, Sugar, Salt), Salt, Palm oil, Spices, Dried garlic, Paprika, Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Hydrolyzed vegetable protein (hydrolyzed corn gluten and safflower oil), Monosodium glutamate (msg), Citric acid, Crystallized lemon (citric acid, Lemon oil, Lemon juice), Dried onion.

Brand
Louisiana
Made by
Louisiana Fish Fry Ltd.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
039156006802
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2021-01-22

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 24 of 8,124 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 63 of 8,027 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 31 of 8,051 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 16 of 3,855 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 471 of 8,023 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 2 of 3,758 other records.

    leastmost

Questions

How many calories are in louisiana air fryer seasoned coating mix for fish, fish?
2 Tbsp (18 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in louisiana air fryer seasoned coating mix for fish, fish?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in louisiana air fryer seasoned coating mix for fish, fish?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)5.6 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe3.9 mg
Potassium, K250 mg
Sodium, Na2,611 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671823, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.