Sws tempura roll

USDA name: Tempura roll

Brandedby Sushi House Inc.

170 calories in 5 pieces (106 g). Per 100 g, protein: 2.8 g, carbohydrates: 20.8 g, fat: 7.5 g.

Serving
1
= 106 g
170KCAL

Sws tempura roll, 5 pieces (106 g)

170 calories

Protein
3 g
Carbs
22 g
Fat
8 g
Fiber
0.95 g
Sugars
4 g

Nutrition Facts

Serving size5 pieces (106 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Cholesterol 9.5 mg3%
Sodium 360 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 0.95 g3%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Tempura shrimp (wheat flour), Avocado, Lettuce, Cucumber, Cream cheese, White rice, Nori [roasted seaweed), Mayonnaise, Garlic powder, Eel sauce, Spicy mayo sauce, Sriracha oil sauce, Condensed milk, Sugar, Salt, Sesame seeds, Fried onion, Sushi vinegar (corn syrup, Vinegar brown sugar), Wasabi (horse-radish, Fd & c blue no.1 & yellow no.5), Pickled ginger [ginger saccharin, Citric, Lactic, Acetic acid), Soy sauce (water, Wheat, Soybeans, Lactic, Sodium benzoate).

Brand
Sws
Made by
Sushi House Inc.
Label serving
5 pieces
Barcode (GTIN/UPC)
637152500210
Category
Sushi
Label updated
2017-07-14

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 0 of 531 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 1 of 533 other records.

    leastmost
  • Sugars

    Lower than 72%

    Same value as 1 of 482 other records.

    leastmost
  • Vitamin C

    Lower than 71%

    Same value as 9 of 337 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 29 of 485 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 18 of 471 other records.

    leastmost

Questions

How many calories are in sws tempura roll?
5 pieces (106 g): 170 calories; protein: 3 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in sws tempura roll?
2.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in sws tempura roll?
19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein2.8 g
Total lipid (fat)7.5 g
Carbohydrate, by difference20.8 g
Fiber, total dietary0.9 g
Total Sugars3.8 g
Sugars, added0 g
Calcium, Ca19 mg
Iron, Fe1 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439083, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.