Sweet home farm blueberry with flax granola, Blueberry with flax
USDA name: Blueberry with flax granola, Blueberry with flax
Brandedby 8th Avenue Food & Provisions, Inc.
240 calories in 3/4 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 72.7 g, fat: 14.6 g.
Sweet home farm blueberry with flax granola, Blueberry with flax, 3/4 cup (55 g)
240 calories
- Protein
- 4 g
- Carbs
- 40 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 14 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mg
- Sodium3% 60 mg
- Potassium3% 120 mg
Little or none: Calcium.
Ingredients
Ingredients: whole grain rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Flaxseed, Honey, Dried blueberries, Salt, Natural flavor, Barley malt extract.
- Brand
- Sweet home farm
- Made by
- 8th Avenue Food & Provisions, Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 075070104408
- Category
- Cereal
- Label updated
- 2020-07-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 91%
Same value as 5 of 7,766 other records.
leastmostCalories
Higher than 86%
Same value as 78 of 7,868 other records.
leastmostTotal fat
Higher than 84%
Same value as 59 of 7,842 other records.
leastmostSodium
Lower than 72%
Same value as 36 of 7,851 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostProtein
Lower than 66%
Same value as 110 of 7,851 other records.
leastmost
Questions
- How many calories are in sweet home farm blueberry with flax granola, blueberry with flax?
- 3/4 cup (55 g): 240 calories; protein: 4 g, carbohydrates: 40 g, fat: 8 g.
- How much protein is in sweet home farm blueberry with flax granola, blueberry with flax?
- 7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in sweet home farm blueberry with flax granola, blueberry with flax?
- 67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Madewith blueberry granola with flax, Blueberry with flax
- First street blueberry granola with flax, Blueberry with flax
- Giant eagle blueberry crumble granola with flax, Blueberry
- Giant eagle blueberry crumble granola with flax
- Giant eagle blueberry crumble granola with flax, Blueberry crumble
- Kind vanilla blueberry with flax seeds healthy grains granola, Vanilla blueberry with flax seeds
- Culinaria blueberry flax sweet blueberries and wholesome flax seeds with a touch of honey premium granola, Blueberry flax
All 17 reported nutrients, per 100 g+
| Energy | 436 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 14.6 g |
| Carbohydrate, by difference | 72.7 g |
| Fiber, total dietary | 5.5 g |
| Total Sugars | 25.4 g |
| Sugars, added | 23.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 109 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 6.4 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081849, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.