Madewith blueberry granola with flax, Blueberry with flax
USDA name: Blueberry granola with flax, Blueberry with flax
Brandedby KeHe Distributors, Llc
260 calories in 2/3 cup (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 72.4 g, fat: 13.8 g.
Madewith blueberry granola with flax, Blueberry with flax, 2/3 cup (58 g)
260 calories
- Protein
- 5 g
- Carbs
- 42 g
- Fat
- 8 g
- Fiber
- 4 g
- Sugars
- 15 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium3% 70.2 mg
- Potassium3% 140 mg
- Calcium2% 19.7 mg
Ingredients
Whole rolled oats, Milled cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Flax seed, Honey, Freeze dried blueberries, Salt, Natural flavor, Barley malt syrup.
- Brand
- Madewith
- Made by
- KeHe Distributors, Llc
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 814343020133
- Category
- Cereal
- Label updated
- 2022-04-22
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 89%
Same value as 43 of 7,868 other records.
leastmostIron
Lower than 88%
Same value as 8 of 7,766 other records.
leastmostTotal fat
Higher than 83%
Same value as 20 of 7,842 other records.
leastmostSodium
Lower than 71%
Same value as 16 of 7,851 other records.
leastmostCarbohydrates
Lower than 61%
Same value as 16 of 7,847 other records.
leastmostSugars
Higher than 60%
Same value as 6 of 7,843 other records.
leastmost
Questions
- How many calories are in madewith blueberry granola with flax, blueberry with flax?
- 2/3 cup (58 g): 260 calories; protein: 5 g, carbohydrates: 42 g, fat: 8 g.
- How much protein is in madewith blueberry granola with flax, blueberry with flax?
- 8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in madewith blueberry granola with flax, blueberry with flax?
- 65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 448 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 6.9 g |
| Total Sugars | 25.9 g |
| Sugars, added | 25.9 g |
| Calcium, Ca | 34 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 241 mg |
| Sodium, Na | 121 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 7.8 g |
| Fatty acids, total polyunsaturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2303296, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.