Sutas white cheese

USDA name: White cheese

Brandedby Sutas

94 calories in 1.1 onz (30 g). Per 100 g, protein: 23 g, carbohydrates: 1.5 g, fat: 24 g.

Serving
1
= 30 g
94KCAL

Sutas white cheese, 1.1 onz (30 g)

94 calories

Protein
6.9 g
Carbs
0.45 g
Fat
7.2 g
Fiber
0 g
Sugars
0.45 g

Nutrition Facts

Serving size1.1 onz (30 g)
Amount per serving
Calories94
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 4.6 g23%
Trans Fat 0 g
Cholesterol 18.9 mg6%
Sodium 351 mg15%
Total Carbohydrate 0.45 g0%
Dietary Fiber 0 g0%
Total Sugars 0.45 g
Protein 6.9 g
Calcium 160 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 351 mg
    • Calcium12% 160 mg

    Little or none: Iron.

    Ingredients

    Thermised cow's milk, Salt, Rennet, Contains minimum 45% fat on dry matter.

    Made by
    Sutas
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    8690767714085
    Category
    Cheese
    Label updated
    2017-11-01

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 87%

      Same value as 2 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 4 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 2 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 3 of 16,666 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 0 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 13 of 16,809 other records.

      leastmost

    Questions

    How many calories are in sutas white cheese?
    1.1 onz (30 g): 94 calories; protein: 6.9 g, carbohydrates: 0.45 g, fat: 7.2 g.
    How much protein is in sutas white cheese?
    23 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in sutas white cheese?
    1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy313 kcal
    Protein23 g
    Total lipid (fat)24 g
    Carbohydrate, by difference1.5 g
    Fiber, total dietary0 g
    Total Sugars1.5 g
    Calcium, Ca533 mg
    Iron, Fe0 mg
    Sodium, Na1,170 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU833 iu
    Fatty acids, total saturated15.3 g
    Fatty acids, total trans0 g
    Cholesterol63 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 474522, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.