Krinos white cheese

USDA name: White cheese

Brandedby Krinos Foods Inc.

80 calories in 1 onz (28.4 g). Per 100 g, protein: 12 g, carbohydrates: 2.1 g, fat: 25.4 g.

Serving
1
= 28.4 g
80KCAL

Krinos white cheese, 1 onz (28.4 g)

80 calories

Protein
3.4 g
Carbs
0.6 g
Fat
7.2 g
Fiber
0 g
Sugars
0.6 g

Nutrition Facts

Serving size1 onz (28.4 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 24.1 mg8%
Sodium 242 mg11%
Total Carbohydrate 0.6 g0%
Dietary Fiber 0 g0%
Total Sugars 0.6 g
Protein 3.4 g
Calcium 54 mg4%
Iron 0 mg0%
Potassium 28.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 242 mg
  • Calcium4% 54 mg
  • Potassium1% 28.1 mg

Little or none: Iron.

Ingredients

Cow's milk, Salt, Microbial rennet, Starter culture.

Brand
Krinos
Made by
Krinos Foods Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
075013213686
Category
Cheese
Label updated
2020-08-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 80%

    Same value as 2 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 2 of 16,666 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 10 of 16,834 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 16,782 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 0 of 16,708 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 10 of 8,597 other records.

    leastmost

Questions

How many calories are in krinos white cheese?
1 onz (28.4 g): 80 calories; protein: 3.4 g, carbohydrates: 0.6 g, fat: 7.2 g.
How much protein is in krinos white cheese?
12 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in krinos white cheese?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein12 g
Total lipid (fat)25.4 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0 g
Total Sugars2.1 g
Calcium, Ca190 mg
Iron, Fe0 mg
Potassium, K99 mg
Sodium, Na852 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated18.3 g
Fatty acids, total trans0 g
Cholesterol85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390405, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.