Sushic sushi rice rolled with avocado, Cucumber and topped with spicy mayo, Sushi sauce, Crab mayo spider web roll

USDA name: Sushi rice rolled with avocado, Cucumber and topped with spicy mayo, Sushi sauce, Crab mayo spider web roll

Brandedby SureGreen Mulch, Llc

531 calories in 10 pieces (290 g). Per 100 g, protein: 3.1 g, carbohydrates: not reported, fat: 10.7 g.

Among the other records in Sushi, per 100 g: more total fat than 96%, and more sodium than 86%.

Compare with another food →

Serving
1
= 290 g
531KCAL
Where the calories come from

Sushic sushi rice rolled with avocado, Cucumber and topped with spicy mayo, Sushi sauce, Crab mayo spider web roll, 10 pieces (290 g)

531 calories

  • Protein9 g7% of calories
  • Carbs—

    incl. 2.9 g fiber · 13 g sugars

  • Fat31 g53% of calories

The nutrients listed account for 59% of the calories.

Nutrition Facts

Serving size10 pieces (290 g)
Amount per serving
Calories
531
% Daily Value*
Total Fat 31 g40%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 1,479 mg64%
Total Carbohydrate —
Dietary Fiber 2.9 g10%
Total Sugars 13 g
Includes Added Sugars 11.9 g24%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 81.2 mg6%
Iron 4 mg22%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium64% 1,479 mg
  • Iron22% 4 mg
  • Calcium6% 81.2 mg
  • Potassium6% 281 mg

Ingredients

Sushi rice (white rice, Water, Sushi vinegar [invert sugar, Water, Distilled vinegar, Salt, Corn syrup, Rice vinegar, Fermented rice extract {rice, Alcohol, Salt, Citric acid}, Brown sugar]), Imitation crab (surimi [processed white fish meat {threadfin bream and/or alaska pollock}], Water. Modified tapioca starch, Natural crab extract. Refined soybean oil, Sugar, Salt, Glycine, Phosphate [sodium tripolyphosphate, Tetrasodium pyrophosphate, Sodium acid pyrophosphate, Sodium hexametaphosphate]. Artificial crab flavor, Dry egg white, Disodium inosinate, Disodium guanylate, Natural color [paprika. And carmine]), Mayonnaise (soybean oil, Water, Eggs, Vinegar, Egg yolks, Lemon juice concentrate, Salt, Sugar, Dried onions, Dried garlic, Paprika, Natural flavor, Calcium disodium edta), Avocado, Cucumber, Sushi sauce (water, Sugar, Soy sauce [water, Wheat, Soybeans, Salt], Salt, Chemically modified corn starch, Caramel color, Distilled vinegar, Xanthan gum), Sushi ginger (ginger, Water, Salt, Acetic acid, Citric acid, Potassium sorbate, Aspartame, Acesulfame potassium), Wasabi (horseradish, Mustard, Corn flour, Citric acid, Vitamin c, Fd&c yellow #5, Blue #1, Water), Black sesame seed, Sriracha (chili, Sugar, Salt, Garlic, Distilled vinegar, Potassium sorbate, Sodium bisulfite [as preservative] and xanthan gum), Seaweed, Spicy powder (chili pepper, Orange peel, Black sesame seed, Seaweed, White sesame seed, Japanese pepper, Ginger).

Brand
Sushic
Made by
SureGreen Mulch, Llc
Label serving
10 pieces
Barcode (GTIN/UPC)
850048589643
Category
Sushi
Label updated
2023-10-30

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 529 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 0 of 530 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 3 of 540 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 3 of 469 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 0 of 531 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 7 of 518 other records.

    leastmost

Questions

How many calories are in sushic sushi rice rolled with avocado, cucumber and topped with spicy mayo, sushi sauce, crab mayo spider web roll?
10 pieces (290 g): 531 calories; protein: 9 g, carbohydrates: not reported, fat: 31 g.
How much protein is in sushic sushi rice rolled with avocado, cucumber and topped with spicy mayo, sushi sauce, crab mayo spider web roll?
3.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy183 kcal
Protein3.1 g
Total lipid (fat)10.7 g
Fiber, total dietary1 g
Total Sugars4.5 g
Sugars, added4.1 g
Calcium, Ca28 mg
Iron, Fe1.4 mg
Potassium, K97 mg
Sodium, Na510 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671426, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.