Sushic philadelphia smoked salmon sushi rice rolled with cream cheese, Avocado smoked salmon and topped with sesame seeds, Philadelphia smoked salmon

USDA name: Philadelphia smoked salmon sushi rice rolled with cream cheese, Avocado smoked salmon and topped with sesame seeds, Philadelphia smoked salmon

Brandedby SureGreen Mulch, Llc

359 calories in 10 pieces (203 g). Per 100 g, protein: 3.9 g, carbohydrates: 24.1 g, fat: 6.4 g.

Among the other records in Sushi, per 100 g: more sodium than 80%, and more calories than 78%.

Compare with another food →

Serving
1
= 203 g
359KCAL
Where the calories come from

Sushic philadelphia smoked salmon sushi rice rolled with cream cheese, Avocado smoked salmon and topped with sesame seeds, Philadelphia smoked salmon, 10 pieces (203 g)

359 calories

  • Protein8 g9% of calories
  • Carbs49 g57% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat13 g34% of calories

Nutrition Facts

Serving size10 pieces (203 g)
Amount per serving
Calories359
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 909 mg40%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 5.1 g10%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 32.5 mg2%
Iron 3 mg17%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium40% 909 mg
  • Iron17% 3 mg
  • Potassium4% 177 mg
  • Calcium2% 32.5 mg

Ingredients

Sushi rice (white rice, Water, Sushi vinegar [invert sugar, Water, Distilled vinegar, Salt, Corn syrup, Rice vinegar, Fermented rice extract {rice, Alcohol, Salt, Citric acid}, Brown sugar]), Cream cheese (pasteurized milk and cream, Whey protein concentrate, Salt, Carob bean gum, Cheese culture), Avocado, Smoked salmon (atlantic salmon, Salt cure mix, Sodium nitrite, Oakwood smoke), Wasabi (horseradish, Mustard, Corn flour, Citric acid, Vitamin c, Fd&c yellow #5, Blue #1), Sushi ginger (ginger, Water, Salt, Acetic acid, Citric acid, Potassium sorbate, Aspartame, Acesulfame potassium), Sesame seeds, Seaweed.

Brand
Sushic
Made by
SureGreen Mulch, Llc
Label serving
10 pieces
Barcode (GTIN/UPC)
850048589414
Category
Sushi
Label updated
2023-07-14

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 80%

    Same value as 0 of 530 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 3 of 540 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 2 of 529 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 0 of 518 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 0 of 159 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 0 of 531 other records.

    leastmost

Questions

How many calories are in sushic philadelphia smoked salmon sushi rice rolled with cream cheese, avocado smoked salmon and topped with sesame seeds, philadelphia smoked salmon?
10 pieces (203 g): 359 calories; protein: 8 g, carbohydrates: 49 g, fat: 13 g.
How much protein is in sushic philadelphia smoked salmon sushi rice rolled with cream cheese, avocado smoked salmon and topped with sesame seeds, philadelphia smoked salmon?
3.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in sushic philadelphia smoked salmon sushi rice rolled with cream cheese, avocado smoked salmon and topped with sesame seeds, philadelphia smoked salmon?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy177 kcal
Protein3.9 g
Total lipid (fat)6.4 g
Carbohydrate, by difference24.1 g
Fiber, total dietary1.5 g
Total Sugars4.4 g
Sugars, added2.5 g
Calcium, Ca16 mg
Iron, Fe1.5 mg
Potassium, K87 mg
Sodium, Na448 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631262, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.