Sushic tuna and avocado sushi rice rolled with tuna, Avocado and topped with sesame seeds roll, Tuna and avocado
USDA name: Tuna and avocado sushi rice rolled with tuna, Avocado and topped with sesame seeds roll, Tuna and avocado
Brandedby SureGreen Mulch, Llc
290 calories in 10 pieces (223 g). Per 100 g, protein: 9.4 g, carbohydrates: 16.6 g, fat: 2.2 g.
Sushic tuna and avocado sushi rice rolled with tuna, Avocado and topped with sesame seeds roll, Tuna and avocado, 10 pieces (223 g)
290 calories
- Protein
- 21 g
- Carbs
- 37 g
- Fat
- 5 g
- Fiber
- 2.9 g
- Sugars
- 5 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium27% 631 mg
- Iron17% 3 mg
- Potassium10% 464 mg
- Calcium1% 17.8 mg
Ingredients
Sushi rice (white rice, Water, Sushi vinegar [invert sugar, Water, Distilled vinegar, Salt, Corn syrup, Rice vinegar, Fermented rice extract {rice, Alcohol, Salt, Citric acid}, Brown sugar]), Tuna (yellowfin tuna), Avocado, Sushi ginger (ginger, Water, Salt, Acetic acid, Citric acid, Potassium sorbate, Aspartame, Acesulfame potassium), Wasabi (horseradish, Mustard, Corn flour, Citric acid, Vitamin c, Fd&c yellow #5, Blue #1), Sesame seeds, Seaweed.
- Brand
- Sushic
- Made by
- SureGreen Mulch, Llc
- Label serving
- 10 pieces
- Barcode (GTIN/UPC)
- 850048589476
- Category
- Sushi
- Label updated
- 2023-08-28
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 87%
Same value as 1 of 533 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 0 of 529 other records.
leastmostSugars
Lower than 86%
Same value as 0 of 482 other records.
leastmostTotal fat
Lower than 84%
Same value as 0 of 531 other records.
leastmostPotassium
Higher than 80%
Same value as 0 of 160 other records.
leastmostCalcium
Lower than 79%
Same value as 28 of 471 other records.
leastmost
Questions
- How many calories are in sushic tuna and avocado sushi rice rolled with tuna, avocado and topped with sesame seeds roll, tuna and avocado?
- 10 pieces (223 g): 290 calories; protein: 21 g, carbohydrates: 37 g, fat: 5 g.
- How much protein is in sushic tuna and avocado sushi rice rolled with tuna, avocado and topped with sesame seeds roll, tuna and avocado?
- 9.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in sushic tuna and avocado sushi rice rolled with tuna, avocado and topped with sesame seeds roll, tuna and avocado?
- 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Yummi sushi spicy tuna, Cucumber and avocado rolled in seaweed and sushi rice coated with sesame seeds and garnished with ginger, Wasabi and soy sauce, Spicy tuna roll
- Yummi sushi tuna fusion spring roll avocado, Cucumber, Carrot, Green leaf lettuce, Imitation crab stick and tuna rolled in rice paper, Served with ponzu sauce, Tuna fusion
- Yummi sushi hawaiian tuna, Salmon and avocado rolled in seaweed and sushi rice. Topped with green tobiko then garnished with wasabi, Ginger and soy sauce roll, Hawaiian
- Yummi sushi tornado imitation crab salad, Cucumber and avocado rolled in seaweed and sushi rice topped with slices of tuna and salmon along with slices of jalapeno roll, Tornado
- Yummi sushi volcano spicy crabmeat, Cucumber and avocado rolled in seaweed and sushi rice, Topped with spicy tuna and capelin roes, Served with spicy mayo and wasabi sauce roll, Volcano
- Sushi sara tornado imitation crab salad, Cucumber and avocado rolled in seaweed and sushi rice. Topped with tuna, Salmon and jalapeno. Served with yummi spicy mayo and chili sauce. Garnished with ginger, Wasabi and soy sauce. Roll, Tornado
All 15 reported nutrients, per 100 g+
| Energy | 130 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 16.6 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2.2 g |
| Sugars, added | 2.2 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 208 mg |
| Sodium, Na | 283 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.22 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2643185, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.