How many calories are in supreme protein protein bar, cookies 'n' cream?

1 bar (88 g): 350 calories; protein: 30 g, carbohydrates: 36 g, fat: 13 g.

How much protein is in supreme protein protein bar, cookies 'n' cream?

34.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in supreme protein protein bar, cookies 'n' cream?

39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Supreme protein protein bar, Cookies 'n' cream

USDA name: Protein bar, Cookies 'n' cream

Brandedby Premier Nutrition Corporation

350 calories in 1 bar (88 g). Per 100 g, protein: 34.1 g, carbohydrates: 40.9 g, fat: 14.8 g.

Serving

= 88 g

Supreme protein protein bar, Cookies 'n' cream, 1 bar (88 g)

350 calories

Protein: 30 g
Carbs: 36 g
Fat: 13 g
Fiber: 0.97 g
Sugars: 5 g

Nutrition Facts

Serving size1 bar (88 g)

Amount per serving
Calories350

% Daily Value*

Total Fat 13 g17%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 220 mg10%

Total Carbohydrate 36 g13%

Dietary Fiber 0.97 g3%

Total Sugars 5 g

Protein 30 g

Calcium 100 mg8%

Iron 1.8 mg10%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Vitamin B629% 0.5 mg
Vitamin C13% 12 mg
Niacin (B3)13% 2 mg
Riboflavin (B2)10% 0.14 mg
Pantothenic acid (B5)8% 0.4 mg

minerals

% of the Daily Value in this serving

Copper33% 0.3 mg
Phosphorus12% 150 mg
Zinc11% 1.2 mg
Iron10% 1.8 mg
Sodium10% 220 mg
Calcium8% 100 mg
Magnesium4% 15.8 mg
Potassium4% 170 mg
Selenium3% 1.8 µg

Little or none: Manganese.

Ingredients

Chocolate coating (whey protein concentrate, Palm kernel oil, Maltitol, Cocoa powder, Sugar, Soy lecithin [an emulsifier], Vanilla), Supreme protein blend (whey protein isolate, Whey protein concentrate, Milk protein isolate), Cream layer (frappe [maltitol syrup, Egg albumen, Water, Vanilla invertase], Hydrolyzed collagen, Maltodextrin, Powder sugar, Soy lecithin [an emulsifier], Artificial flavors), Maltitol syrup, Glycerine, Chocolate protein crisps (isolated soy protein, Cocoa, Tapioca starch), Fractionated palm kernel oil, Soy protein isolate, Cocoa powder, Soy lecithin, Natural flavors, Vitamin mix (dicalcium phosphate, Magnesium phosphate, Dl-alpha-tocopherol acetate, Ascorbic acid, Copper gluconate, Niacinamide, Vitamin a palmitate, Ferric orthophosphate, Biotin, Zinc oxide, Pyridoxine hydrochloride, Cyanocobalamin, Manganese sulfate, Calcium d-pantothenate, Riboflavin, Thiamine mononitrate), Guar gum, Potassium sorbate (a preservative), Peanut paste (peanuts, Salt).

Brand: Supreme protein
Made by: Premier Nutrition Corporation
Label serving: 1 bar
Barcode (GTIN/UPC): 639372021605
Category: Snack, Energy & Granola Bars
Label updated: 2018-10-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 96%
Same value as 6 of 7,921 other records.
leastmost
Protein
Higher than 93%
Same value as 19 of 7,981 other records.
leastmost
Sugars
Lower than 87%
Same value as 0 of 7,976 other records.
leastmost
Potassium
Lower than 78%
Same value as 5 of 5,526 other records.
leastmost
Vitamin C
Higher than 77%
Same value as 3 of 3,836 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 7 of 7,962 other records.
leastmost

Questions

How many calories are in supreme protein protein bar, cookies 'n' cream?: 1 bar (88 g): 350 calories; protein: 30 g, carbohydrates: 36 g, fat: 13 g.
How much protein is in supreme protein protein bar, cookies 'n' cream?: 34.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in supreme protein protein bar, cookies 'n' cream?: 39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+

Energy	398 kcal
Protein	34.1 g
Total lipid (fat)	14.8 g
Carbohydrate, by difference	40.9 g
Fiber, total dietary	1.1 g
Total Sugars	5.7 g
Calcium, Ca	114 mg
Iron, Fe	2 mg
Magnesium, Mg	18 mg
Phosphorus, P	170 mg
Potassium, K	193 mg
Sodium, Na	250 mg
Zinc, Zn	1.4 mg
Copper, Cu	0.34 mg
Manganese, Mn	0 mg
Selenium, Se	2 µg
Vitamin C, total ascorbic acid	13.6 mg
Riboflavin	0.15 mg
Niacin	2.3 mg
Pantothenic acid	0.46 mg
Vitamin B-6	0.57 mg
Vitamin B-12	1.4 µg
Vitamin A, IU	1,705 iu
Fatty acids, total saturated	11.4 g
Fatty acids, total trans	0 g
Cholesterol	17 mg
Total sugar alcohols	28 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491080, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.