Superior snacks dried apricots

USDA name: Dried apricots

Brandedby Superior Brokerage Inc.

100 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 62.5 g, fat: 0 g.

Serving
1
= 40 g
100KCAL

Superior snacks dried apricots, 1/4 cup (40 g)

100 calories

Protein
1 g
Carbs
25 g
Fat
0 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 22 mg2%
Iron 1 mg6%
Potassium 465 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium10% 465 mg
    • Iron6% 1 mg
    • Calcium2% 22 mg

    Little or none: Sodium.

    Ingredients

    Apricots, Sulphur dioxide (preservative).

    Brand
    Superior snacks
    Made by
    Superior Brokerage Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    810222022120
    Category
    Wholesome Snacks
    Label updated
    2023-05-02

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 93%

      Same value as 7 of 3,453 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 118 of 5,477 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 10 of 5,449 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 549 of 5,981 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 278 of 6,051 other records.

      leastmost

    • Carbohydrates

      Lower than 57%

      Same value as 96 of 6,018 other records.

      leastmost

    Questions

    How many calories are in superior snacks dried apricots?
    1/4 cup (40 g): 100 calories; protein: 1 g, carbohydrates: 25 g, fat: 0 g.
    How much protein is in superior snacks dried apricots?
    2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in superior snacks dried apricots?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary7.5 g
    Total Sugars52.5 g
    Calcium, Ca55 mg
    Iron, Fe2.5 mg
    Potassium, K1,162 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593087, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.