How many calories are in smart harvest dried apricots?

100 grm (100 g): 241 calories; protein: 3 g, carbohydrates: 63 g, fat: 1 g.

How much protein is in smart harvest dried apricots?

3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in smart harvest dried apricots?

56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Smart harvest dried apricots

USDA name: Dried apricots

Brandedby Smart harvest

241 calories in 100 grm (100 g). Per 100 g, protein: 3 g, carbohydrates: 63 g, fat: 1 g.

Serving

= 100 g

Smart harvest dried apricots, 100 grm

241 calories

Protein: 3 g
Carbs: 63 g
Fat: 1 g
Fiber: 7 g
Sugars: 53 g

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories241

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 63 g23%

Dietary Fiber 7 g25%

Total Sugars 53 g

Protein 3 g

Calcium 60 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Dried apricots, Sulphure dioxide.

Made by: Smart harvest
Label serving: 100 grm
Barcode (GTIN/UPC): 8504730040944
Category: Wholesome Snacks
Label updated: 2017-10-13

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 85%
Same value as 172 of 5,477 other records.
leastmost
Total fat
Higher than 81%
Same value as 9 of 6,028 other records.
leastmost
Calcium
Higher than 77%
Same value as 10 of 5,449 other records.
leastmost
Protein
Higher than 77%
Same value as 4 of 6,024 other records.
leastmost
Calories
Lower than 67%
Same value as 2 of 6,051 other records.
leastmost
Fiber
Higher than 66%
Same value as 27 of 5,981 other records.
leastmost

Questions

How many calories are in smart harvest dried apricots?: 100 grm (100 g): 241 calories; protein: 3 g, carbohydrates: 63 g, fat: 1 g.
How much protein is in smart harvest dried apricots?: 3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in smart harvest dried apricots?: 56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	241 kcal
Protein	3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	63 g
Fiber, total dietary	7 g
Total Sugars	53 g
Calcium, Ca	60 mg
Iron, Fe	2.7 mg
Sodium, Na	10 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	3,600 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453994, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.