Lidl dried apricots

USDA name: Dried apricots

Brandedby Lidl

100 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 60 g, fat: 0 g.

Serving
1
= 40 g
100KCAL

Lidl dried apricots, 1/4 cup (40 g)

100 calories

Protein
1 g
Carbs
24 g
Fat
0 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 1 g
Calcium 24.8 mg2%
Iron 0 mg0%
Potassium 432 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 432 mg
  • Calcium2% 24.8 mg
  • Sodium1% 15.2 mg

Little or none: Iron.

Ingredients

Apricots, Sulfur dioxide (preservative) potassium sorbate (preservative).

Made by
Lidl
Label serving
1/4 cup
Barcode (GTIN/UPC)
20744700
Category
Wholesome Snacks
Label updated
2019-08-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 1 of 3,453 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 11 of 5,449 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 37 of 6,020 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,036 of 5,477 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,051 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 92 of 6,018 other records.

    leastmost

Questions

How many calories are in lidl dried apricots?
1/4 cup (40 g): 100 calories; protein: 1 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in lidl dried apricots?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lidl dried apricots?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars45 g
Calcium, Ca62 mg
Iron, Fe0 mg
Potassium, K1,080 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 728360, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.