Superior nut & candy chocolate nut trail mix

USDA name: Chocolate nut trail mix

Branded

140 calories in 1 serving (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 46.7 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 76%, and more potassium than 71%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Superior nut & candy chocolate nut trail mix, 1 serving (30 g)

140 calories

  • Protein5 g13% of calories
  • Carbs14 g36% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 18.9 mg1%
Iron 0.8 mg4%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722648715725 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium4% 188 mg
  • Sodium3% 60 mg
  • Calcium1% 18.9 mg

Ingredients

Peanuts, Raisins, Chocolate candies (sugar, Cocoa, Hydrogenated palm kernel oil, Whey, Color added [blue 1, Blue 1 lake, Blue 2 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Red 40, Red 40 lake, Titanium dioxide, Caramel], Nonfat milk powder, Corn syrup, Soy lecithin, Wax, Dextrin, Vanillin), Sunflower kernels, Salt, Cottonseed, Peanut oil

Brand
Superior nut & candy
Barcode (GTIN/UPC)
0722648715725
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 15 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 23 of 20,613 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost

Questions

How many calories are in superior nut & candy chocolate nut trail mix?
1 serving (30 g): 140 calories; protein: 5 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in superior nut & candy chocolate nut trail mix?
16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in superior nut & candy chocolate nut trail mix?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein16.7 g
Total lipid (fat)30 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added16.7 g
Calcium, Ca63 mg
Iron, Fe2.7 mg
Potassium, K627 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2535368, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.