Planters, Trail mix nut & chocolate

Brandedby Nabisco Food Company

290 calories in 1 pack (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 48.2 g, fat: 32.1 g.

Serving
1
= 56 g
290KCAL

Planters, Trail mix nut & chocolate, 1 pack (56 g)

290 calories

Protein
8 g
Carbs
27 g
Fat
18 g
Fiber
3 g
Sugars
22 g

Nutrition Facts

Serving size1 pack (56 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 22 g
Protein 8 g
Calcium 39.8 mg3%
Iron 1.4 mg8%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Copper22% 0.2 mg
  • Magnesium14% 59.9 mg
  • Phosphorus12% 150 mg
  • Iron8% 1.4 mg
  • Potassium7% 310 mg
  • Calcium3% 39.8 mg
  • Sodium1% 15.1 mg

Ingredients

Peanuts, Chocolate candy pieces [milk chocolate (sugar, Cocoa butter, Milk, Chocolate, Lactose, Soy lecithin - emulsifier, Vanillin - artificial flavor) sugar, Artificial color (includes yellow 5 lake, Yellow 6, Blue 1 lake, Red 40 lake), Gum arabic, Corn syrup, Carnauba wax, Beeswax, Confectioner's glaze], Raisins, Almonds, High oleic sunflower oil, Cottonseed oil.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000000278
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 78%

    Same value as 215 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 18 of 21,437 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 58 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 1 of 11,087 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 447 of 21,427 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 17 of 21,485 other records.

    leastmost

Questions

How many calories are in planters, trail mix nut & chocolate?
1 pack (56 g): 290 calories; protein: 8 g, carbohydrates: 27 g, fat: 18 g.
How much protein is in planters, trail mix nut & chocolate?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in planters, trail mix nut & chocolate?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy518 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference48.2 g
Fiber, total dietary5.4 g
Total Sugars39.3 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Magnesium, Mg107 mg
Phosphorus, P268 mg
Potassium, K554 mg
Sodium, Na27 mg
Copper, Cu0.36 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Niacin5.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2339332, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.