Planters, Trail mix nut & chocolate
Brandedby Nabisco Food Company
290 calories in 1 pack (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 48.2 g, fat: 32.1 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 78%, and less sodium than 75%.
Planters, Trail mix nut & chocolate, 1 pack (56 g)
290 calories
- Protein8 g11% of calories
- Carbs27 g36% of calories
incl. 3 g fiber · 22 g sugars
- Fat18 g54% of calories
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 029000000278 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Manganese24% 0.56 mg
- Copper22% 0.2 mg
- Magnesium14% 59.9 mg
- Phosphorus12% 150 mg
- Iron8% 1.4 mg
- Potassium7% 310 mg
- Calcium3% 39.8 mg
- Sodium1% 15.1 mg
Ingredients
Peanuts, Chocolate candy pieces [milk chocolate (sugar, Cocoa butter, Milk, Chocolate, Lactose, Soy lecithin - emulsifier, Vanillin - artificial flavor) sugar, Artificial color (includes yellow 5 lake, Yellow 6, Blue 1 lake, Red 40 lake), Gum arabic, Corn syrup, Carnauba wax, Beeswax, Confectioner's glaze], Raisins, Almonds, High oleic sunflower oil, Cottonseed oil.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 1 pack
- Barcode (GTIN/UPC)
- 029000000278
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 78%
Same value as 212 of 20,963 other records.
leastmostSodium
Lower than 75%
Same value as 16 of 21,153 other records.
leastmostFiber
Lower than 66%
Same value as 56 of 21,075 other records.
leastmostPotassium
Higher than 63%
Same value as 1 of 11,002 other records.
leastmostTotal fat
Lower than 60%
Same value as 437 of 21,143 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 3 of 21,051 other records.
leastmost
Questions
- How many calories are in planters, trail mix nut & chocolate?
- 1 pack (56 g): 290 calories; protein: 8 g, carbohydrates: 27 g, fat: 18 g.
- How much protein is in planters, trail mix nut & chocolate?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in planters, trail mix nut & chocolate?
- 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 518 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 48.2 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 39.3 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 107 mg |
| Phosphorus, P | 268 mg |
| Potassium, K | 554 mg |
| Sodium, Na | 27 mg |
| Copper, Cu | 0.36 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Niacin | 5.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total monounsaturated | 14.3 g |
| Fatty acids, total polyunsaturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339332, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.