Publix nut & chocolate trail mix

USDA name: Nut & chocolate trail mix

Brandedby Publix Super Markets, Inc.

130 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 28.6 g, fat: 28.6 g.

Serving
1
= 28 g
130KCAL

Publix nut & chocolate trail mix, 0.25 cup (28 g)

130 calories

Protein
3 g
Carbs
8 g
Fat
8 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Sodium2% 54.9 mg

    Ingredients

    Peanuts, Chocolate gems (milk chocolate [sugar, Cocoa butter, Whole milk powder, Chocolate liquor, Soy lecithin <emulsifier>, Vanilla], Sugar, Corn syrup, Dextrin, Confectioner's glaze, Calcium sulfate, Artificial colors [yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Blue 1, Blue 1 lake, Blue 2 lake, Red 40 lake]), Raisins, Almonds, Cashews, Contains 2% or less of: canola and/or peanut and/or cottonseed oil, Sea salt.

    Brand
    Publix
    Made by
    Publix Super Markets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041415105140
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 215 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 807 of 21,337 other records.

      leastmost

    Questions

    How many calories are in publix nut & chocolate trail mix?
    0.25 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 8 g, fat: 8 g.
    How much protein is in publix nut & chocolate trail mix?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in publix nut & chocolate trail mix?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary3.6 g
    Total Sugars39.3 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Sodium, Na196 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092160, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.