Superfuzion nut, Seed & superfruit butter

USDA name: Nut, Seed & superfruit butter

Brandedby SuperFuzion, Llc

190 calories in 2 Tbsp (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 31.4 g, fat: 45.7 g.

Serving
1
= 35 g
190KCAL

Superfuzion nut, Seed & superfruit butter, 2 Tbsp (35 g)

190 calories

Protein
5 g
Carbs
11 g
Fat
16 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 5 g
Calcium 80.2 mg6%
Iron 1.4 mg8%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin B69% 0.16 mg

minerals

% of the Daily Value in this serving

  • Selenium76% 42 µg
  • Manganese46% 1.1 mg
  • Iron8% 1.4 mg
  • Calcium6% 80.2 mg
  • Potassium4% 170 mg
  • Sodium1% 15.1 mg

Ingredients

Dry roasted almonds, Walnuts, Pecans, Hazelnuts, Flax seeds, Goji berries*, Mulberries*, Brazil nuts, Gluten free rolled oats, Chia seeds, Macadamia nuts, Poppy seeds, Pomegrantate powder**, Acai powder**

Brand
Superfuzion
Made by
SuperFuzion, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
861956000014
Category
Nut & Seed Butters
Label updated
2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 1,176 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 0 of 2,613 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 0 of 2,502 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 2,544 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 11 of 2,645 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 22 of 2,639 other records.

    leastmost

Questions

How many calories are in superfuzion nut, seed & superfruit butter?
2 Tbsp (35 g): 190 calories; protein: 5 g, carbohydrates: 11 g, fat: 16 g.
How much protein is in superfuzion nut, seed & superfruit butter?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in superfuzion nut, seed & superfruit butter?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy543 kcal
Protein14.3 g
Total lipid (fat)45.7 g
Carbohydrate, by difference31.4 g
Fiber, total dietary11.4 g
Total Sugars11.4 g
Calcium, Ca229 mg
Iron, Fe4.1 mg
Potassium, K486 mg
Sodium, Na43 mg
Manganese, Mn3 mg
Selenium, Se120 µg
Vitamin C, total ascorbic acid25.7 mg
Vitamin B-60.46 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069872, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.