Nut-tritious foods pecan nut butter, Pecan
USDA name: Pecan nut butter, Pecan
Brandedby Nut-Tritious Foods Llc
210 calories in 2 Tbis (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 16.1 g, fat: 67.7 g.
Nut-tritious foods pecan nut butter, Pecan, 2 Tbis (31 g)
210 calories
- Protein
- 4 g
- Carbs
- 5 g
- Fat
- 21 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Pantothenic acid (B5)12% 0.6 mg
- Riboflavin (B2)3% 0.04 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Copper44% 0.4 mg
- Manganese40% 0.93 mg
- Zinc14% 1.5 mg
- Selenium13% 7.1 µg
- Phosphorus12% 150 mg
- Magnesium11% 45 mg
- Iron5% 0.9 mg
- Potassium3% 160 mg
- Calcium2% 20.1 mg
Little or none: Sodium.
Ingredients
Roasted pecans, Sunflower seeds, Sunflower oil, Flax seed, Quinoa, Chia seeds, Hemp seed
- Brand
- Nut-tritious foods
- Made by
- Nut-Tritious Foods Llc
- Label serving
- 2 Tbis
- Barcode (GTIN/UPC)
- 861064000005
- Category
- Nut & Seed Butters
- Label updated
- 2023-09-19
How it compares
Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 0 of 2,641 other records.
leastmostCalories
Higher than 97%
Same value as 0 of 2,645 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 1 of 2,628 other records.
leastmostSugars
Lower than 88%
Same value as 5 of 2,627 other records.
leastmostFiber
Higher than 85%
Same value as 7 of 2,613 other records.
leastmostSodium
Lower than 83%
Same value as 452 of 2,633 other records.
leastmost
Questions
- How many calories are in nut-tritious foods pecan nut butter, pecan?
- 2 Tbis (31 g): 210 calories; protein: 4 g, carbohydrates: 5 g, fat: 21 g.
- How much protein is in nut-tritious foods pecan nut butter, pecan?
- 12.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in nut-tritious foods pecan nut butter, pecan?
- 6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Purely pecans nuttin' but pecans butter, Nuttin' but pecans
- Georgia grinders pecan peanut, Nut butter
- The nutty gourmet praline pecan butter, Praline
- Big spoon peanut pecan handcrafted nut butters, Peanut pecan
- Glaser organic farms pure raw pecan nut butter
- Artisana organics raw pecan nut butter with cashews
- Big spoon roasters, Nut butters, Peanut pecan, Peanut pecan
- Cracked nut butter pecan + almond butter dessert spread, Cookie dough
All 24 reported nutrients, per 100 g+
| Energy | 677 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 67.7 g |
| Carbohydrate, by difference | 16.1 g |
| Fiber, total dietary | 9.7 g |
| Total Sugars | 3.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 65 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 145 mg |
| Phosphorus, P | 484 mg |
| Potassium, K | 516 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 4.8 mg |
| Copper, Cu | 1.3 mg |
| Manganese, Mn | 3 mg |
| Selenium, Se | 23 µg |
| Riboflavin | 0.13 mg |
| Pantothenic acid | 1.9 mg |
| Vitamin E | 9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653137, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.