How many calories are in cracked nut butter pecan + almond butter dessert spread, cookie dough?

2 Tbsp (34 g): 220 calories; protein: 8 g, carbohydrates: 8 g, fat: 18 g.

How much protein is in cracked nut butter pecan + almond butter dessert spread, cookie dough?

23.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in cracked nut butter pecan + almond butter dessert spread, cookie dough?

14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cracked nut butter pecan + almond butter dessert spread, Cookie dough

USDA name: Pecan + almond butter dessert spread, Cookie dough

Brandedby Providence Products, Llc

220 calories in 2 Tbsp (34 g). Per 100 g, protein: 23.5 g, carbohydrates: 23.5 g, fat: 52.9 g.

Serving

= 34 g

Cracked nut butter pecan + almond butter dessert spread, Cookie dough, 2 Tbsp (34 g)

220 calories

Protein: 8 g
Carbs: 8 g
Fat: 18 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size2 Tbsp (34 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 18 g23%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 9.9 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 8 g

Calcium 79.9 mg6%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium6% 79.9 mg
Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Pecans, Almonds, Whey protein isolate (whey isolate, Vanilla powder, Digestive enzymes {amylase, Lipase, Cellulase, Protease, Lactase} and honey), Organic ghee, Organic coconut flakes.

Brand: Cracked nut butter
Made by: Providence Products, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 858117004158
Category: Nut & Seed Butters
Label updated: 2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 92%
Same value as 0 of 2,645 other records.
leastmost
Calcium
Higher than 89%
Same value as 19 of 2,502 other records.
leastmost
Total fat
Higher than 80%
Same value as 13 of 2,641 other records.
leastmost
Sodium
Lower than 79%
Same value as 3 of 2,633 other records.
leastmost
Protein
Higher than 78%
Same value as 9 of 2,639 other records.
leastmost
Iron
Lower than 69%
Same value as 13 of 2,544 other records.
leastmost

Questions

How many calories are in cracked nut butter pecan + almond butter dessert spread, cookie dough?: 2 Tbsp (34 g): 220 calories; protein: 8 g, carbohydrates: 8 g, fat: 18 g.
How much protein is in cracked nut butter pecan + almond butter dessert spread, cookie dough?: 23.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in cracked nut butter pecan + almond butter dessert spread, cookie dough?: 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	647 kcal
Protein	23.5 g
Total lipid (fat)	52.9 g
Carbohydrate, by difference	23.5 g
Fiber, total dietary	8.8 g
Total Sugars	11.8 g
Calcium, Ca	235 mg
Iron, Fe	2.1 mg
Sodium, Na	29 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	294 iu
Fatty acids, total saturated	11.8 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922301, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.