Glaser organic farms pure raw pecan nut butter

USDA name: Pure raw pecan nut butter

Brandedby Glaser Farms

189 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 71.4 g.

Serving
1
= 28 g
189KCAL

Glaser organic farms pure raw pecan nut butter, 1 onz (28 g)

189 calories

Protein
3 g
Carbs
4 g
Fat
20 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic raw pecan butter.

    Brand
    Glaser organic farms
    Made by
    Glaser Farms
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    832910006786
    Category
    Nut & Seed Butters
    Label updated
    2017-07-14

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 4 of 2,641 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 1 of 2,645 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 20 of 2,628 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 50 of 2,613 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 13 of 2,639 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 43 of 2,627 other records.

      leastmost

    Questions

    How many calories are in glaser organic farms pure raw pecan nut butter?
    1 onz (28 g): 189 calories; protein: 3 g, carbohydrates: 4 g, fat: 20 g.
    How much protein is in glaser organic farms pure raw pecan nut butter?
    10.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in glaser organic farms pure raw pecan nut butter?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy675 kcal
    Protein10.7 g
    Total lipid (fat)71.4 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286303, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.