Superfat white cheddar mac & cheese, White cheddar

USDA name: White cheddar mac & cheese, White cheddar

Brandedby Perfect Keto

210 calories in 2.5 oz (71 g). Per 100 g, protein: 32.4 g, carbohydrates: 36.6 g, fat: 11.3 g.

Serving
1
= 71 g
210KCAL

Superfat white cheddar mac & cheese, White cheddar, 2.5 oz (71 g)

210 calories

Protein
23 g
Carbs
26 g
Fat
8 g
Fiber
20 g
Sugars
3 g

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 630 mg27%
Total Carbohydrate 26 g9%
Dietary Fiber 20 g72%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 153 mg12%
Iron 1 mg6%
Potassium 475 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Calcium12% 153 mg
    • Potassium10% 475 mg
    • Iron6% 1 mg

    Ingredients

    Macaroni: lupini flour, Water, Sunflower flour, Soluble tapioca fiber, Xanthan gum. Cheese seasoning: dehydrated cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Milk solids, Salt, Butter (cream, Salt), Natural flavors, Milkfat, Non-fat dry milk, Sodium phosphate, Lactic acid powder, Yeast extract, Xanthan gum.

    Brand
    Superfat
    Made by
    Perfect Keto
    Label serving
    2.5 oz
    Barcode (GTIN/UPC)
    810031711116
    Category
    Pasta Dinners
    Label updated
    2023-05-15

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 1,590 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 0 of 1,591 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 0 of 1,583 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 0 of 906 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 0 of 1,578 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 7 of 1,593 other records.

      leastmost

    Questions

    How many calories are in superfat white cheddar mac & cheese, white cheddar?
    2.5 oz (71 g): 210 calories; protein: 23 g, carbohydrates: 26 g, fat: 8 g.
    How much protein is in superfat white cheddar mac & cheese, white cheddar?
    32.4 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in superfat white cheddar mac & cheese, white cheddar?
    8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy296 kcal
    Protein32.4 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference36.6 g
    Fiber, total dietary28.2 g
    Total Sugars4.2 g
    Sugars, added1.4 g
    Calcium, Ca215 mg
    Iron, Fe1.4 mg
    Potassium, K669 mg
    Sodium, Na887 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586761, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.