Yummy spoonfuls white cheddar macaroni & cheese, White cheddar

USDA name: White cheddar macaroni & cheese, White cheddar

Brandedby Mainspring Holdings, Inc.

220 calories in 1 package (57 g). Per 100 g, protein: 15.8 g, carbohydrates: 64.9 g, fat: 7 g.

Serving
1
= 57 g
220KCAL

Yummy spoonfuls white cheddar macaroni & cheese, White cheddar, 1 package (57 g)

220 calories

Protein
9 g
Carbs
37 g
Fat
4 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 package (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 490 mg21%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 9 g
Calcium 110 mg8%
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium8% 110 mg
  • Iron6% 1.1 mg
  • Potassium5% 240 mg

Ingredients

Organic pasta* (organic wheat flour), Organic cheddar cheese blend* (organic cheddar cheese [cultured organic milk, Salt, Enzymes], Organic nonfat milk, Salt, Disodium phosphate), Organic corn starch, Organic cauliflower*, Organic butter blend* (organic butter [organic sweet cream, Salt], Organic nonfat milk, Organic cream), Sea salt, Organic sunflower lecithin, Organic sunflower oil, Citric acid.

Brand
Yummy spoonfuls
Made by
Mainspring Holdings, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
819710020280
Category
Pasta Dinners
Label updated
2020-04-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 1 of 1,591 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 14 of 1,593 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 2 of 1,583 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 15 of 1,590 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 3 of 906 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 3 of 1,593 other records.

    leastmost

Questions

How many calories are in yummy spoonfuls white cheddar macaroni & cheese, white cheddar?
1 package (57 g): 220 calories; protein: 9 g, carbohydrates: 37 g, fat: 4 g.
How much protein is in yummy spoonfuls white cheddar macaroni & cheese, white cheddar?
15.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in yummy spoonfuls white cheddar macaroni & cheese, white cheddar?
61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein15.8 g
Total lipid (fat)7 g
Carbohydrate, by difference64.9 g
Fiber, total dietary3.5 g
Total Sugars5.3 g
Calcium, Ca193 mg
Iron, Fe1.9 mg
Potassium, K421 mg
Sodium, Na860 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398815, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.