How many calories are in kraft white cheddar macaroni & cheese dinner, white cheddar?

2.5 onz (70 g): 260 calories; protein: 10 g, carbohydrates: 48 g, fat: 3 g.

How much protein is in kraft white cheddar macaroni & cheese dinner, white cheddar?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in kraft white cheddar macaroni & cheese dinner, white cheddar?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kraft white cheddar macaroni & cheese dinner, White cheddar

USDA name: White cheddar macaroni & cheese dinner, White cheddar

Brandedby Kraft Heinz Foods Company

260 calories in 2.5 onz (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 68.6 g, fat: 4.3 g.

Serving

= 70 g

Kraft white cheddar macaroni & cheese dinner, White cheddar, 2.5 onz (70 g)

260 calories

Protein: 10 g
Carbs: 48 g
Fat: 3 g
Fiber: 3 g
Sugars: 8 g

Nutrition Facts

Serving size2.5 onz (70 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 550 mg24%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 8 g

Protein 10 g

Calcium 110 mg8%

Iron 2.1 mg12%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium24% 550 mg
Iron12% 2.1 mg
Potassium9% 400 mg
Calcium8% 110 mg

Ingredients

Enriched cauliflower pasta product (enriched durum wheat semolina [durum wheat semolina, Wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Dried cauliflower), Cheese sauce mix (whey, Milk, Whey protein concentrate, Salt, Modified food starch, Sodium triphosphate, Contains less than 2% of cream, Citric acid, Cellulose gel, Cellulose gum, Sodium phosphate, Cheese culture, Enzymes)

Brand: Kraft
Made by: Kraft Heinz Foods Company
Label serving: 2.5 onz
Barcode (GTIN/UPC): 021000070121
Category: Pasta Dinners
Label updated: 2020-03-20

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 16 of 1,590 other records.
leastmost
Potassium
Higher than 90%
Same value as 3 of 906 other records.
leastmost
Sugars
Higher than 90%
Same value as 48 of 1,588 other records.
leastmost
Protein
Higher than 88%
Same value as 69 of 1,591 other records.
leastmost
Calcium
Higher than 80%
Same value as 31 of 1,583 other records.
leastmost
Calories
Higher than 75%
Same value as 84 of 1,593 other records.
leastmost

Questions

How many calories are in kraft white cheddar macaroni & cheese dinner, white cheddar?: 2.5 onz (70 g): 260 calories; protein: 10 g, carbohydrates: 48 g, fat: 3 g.
How much protein is in kraft white cheddar macaroni & cheese dinner, white cheddar?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kraft white cheddar macaroni & cheese dinner, white cheddar?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	371 kcal
Protein	14.3 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	68.6 g
Fiber, total dietary	4.3 g
Total Sugars	11.4 g
Calcium, Ca	157 mg
Iron, Fe	3 mg
Potassium, K	571 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664969, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.